Together, we will process difficult life experiences and develop healthy coping strategies to improve your overall functioning and quality of life.
Together, we will process difficult life experiences and develop healthy coping strategies to improve your overall functioning and quality of life.
My approach is eclectic and varies depending on the individual characteristics and presenting needs of the client.
As an experienced trauma and substance use therapist, I believe you can have peace and healing, that you can take control of your life. I'm here to encourage, support, and guide you on your path to true freedom. Reach out to schedule a free consult!
As an experienced trauma and substance use therapist, I believe you can have peace and healing, that you can take control of your life. I'm here to encourage, support, and guide you on your path to true freedom. Reach out to schedule a free consult!
I can help. My goal is to offer you a safe, accepting environment to explore issues related to depression, trauma and addiction, and work with you to develop a system of coping skills to improve your life and bring about healing.
I aim to work together towards understanding you, your lived experience, and the impact of that experience on who you are today. Together, we will learn skills, tools, and insights to move you in the direction of the life you want.
I aim to work together towards understanding you, your lived experience, and the impact of that experience on who you are today. Together, we will learn skills, tools, and insights to move you in the direction of the life you want.
I take a relational and developmental approach to using evidence-based interventions, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy along with other evidence-based treatments.
Identify and navigate life authentically, create healing emotions and overcome your triggers.
Identify and navigate life authentically, create healing emotions and overcome your triggers.
My counseling style is mindful, warm, empathetic, direct, and collaborative. My practice style is strongly founded on treating everyone with respect, sensitivity and compassion. I tailor my dialog and treatment plan to meet clients' unique needs.
Get you over this mountain! I strive to work as a team to get you moving in the direction you want to go with your life. You are the expert and it's important that you feel seen, heard, and witnessed on your journey.
Get you over this mountain! I strive to work as a team to get you moving in the direction you want to go with your life. You are the expert and it's important that you feel seen, heard, and witnessed on your journey.
I liken therapy to climbing a big mountain. You are wearing the gear and taking the lead, while I'm there to assist you and find different paths you might not be able to see right away. It's also important to have lightness and humor mixed in.