Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey while we work together.
Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey while we work together.
I resonate with values in positive psychology and person centered approach such as resilience, compassion, respect and autonomy. My goal is to empower my clients and support them in overcoming challenges, facing adversities and leading a fulfilling
revisit your past to understand your present and build your future! We will process and create what your next chapter will look like and how you can thrive in that space you are desired to be in.
revisit your past to understand your present and build your future! We will process and create what your next chapter will look like and how you can thrive in that space you are desired to be in.
everyone has a story and I am here to learn yours and navigate with you what your next chapter will look like. I want to honor you authentic self and who you want to continue to evolve into being.
We will explore how your environment, relationships, past trauma, childhood, self-concepts, and cultural upbringing impact your life experiences. I will help you develop coping skills and understanding of how you process and connect.
We will explore how your environment, relationships, past trauma, childhood, self-concepts, and cultural upbringing impact your life experiences. I will help you develop coping skills and understanding of how you process and connect.
I work with the client as a whole and explore all factors that may contribute to their struggles past and present. I bring awareness to the impact your environment, relationships, and self-concepts have on how you feel and how you manage daily.
If you are feeling overwhelmed, disengaged, anxious or depressed, it’s time to reach out for support. I support clients in exploring attachment, boundaries, trauma, identity, and relationships/family.
If you are feeling overwhelmed, disengaged, anxious or depressed, it’s time to reach out for support. I support clients in exploring attachment, boundaries, trauma, identity, and relationships/family.
I consider each of my clients as a unique individual and approach their care holistically. I predominately utilize Narrative, Gestalt, Attachment, Internal Family Systems, and Cognitive-Behavioral Therapy approaches.
Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.
Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.
As a queer, non-binary therapist I aim to create spaces that unravel the rigidity of binaries & cultivate self-compassion, curiosity and ease through art. I utilize art, nature, and the mind-body connection as methods of healing and transformation.