Find Holistic Therapists & Counselors in Sacramento, CA.

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Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sacramento, CA Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (309 total therapists)
Showing 1 - 5 (309 total therapists)
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Picture of Crystal Venegas, therapist in California
Crystal Venegas
Together, we will:

Together we will discuss what is currently working for you, what has worked in the past, and what hasn't worked. By understanding the patterns of coping, we can improve the management of any situation that comes our way.


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Picture of Crystal Venegas, therapist in California
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A Fit for You?

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Together, we will:

Together we will discuss what is currently working for you, what has worked in the past, and what hasn't worked. By understanding the patterns of coping, we can improve the management of any situation that comes our way.

Something to know about my approach is:

I believe that the best way to improve our mental health is to build a strong therapeutic relationship. I know how difficult it can be to really open up to a stranger, and believe in allowing the space to build the safest space possible for my client

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Coping Skills
  • Depression
  • LGBTQ+
  • Trauma
Read more about me
Crystal Venegas remote and phone therapy in California
Picture of Rosalina Hernandez, therapist in California
Rosalina Hernandez
Together, we will:

Intentionally build a strong foundation by combining your strengths & therapy goals. With me, I meet you where you are as you take the lead because only you truly know your vision. I provide a warm & compassionate space to be yourself.


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A Fit for You?

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Picture of Rosalina Hernandez, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Intentionally build a strong foundation by combining your strengths & therapy goals. With me, I meet you where you are as you take the lead because only you truly know your vision. I provide a warm & compassionate space to be yourself.

Something to know about my approach is:

I am trauma focused & trained in Comprehensive Resource Model (CRM) & Trauma Focused – Cognitive Behavior Therapy (TF-CRM). Other trainings include Emotionally Focused Therapy, Emotional Freedom Tapping & others.

FOCUS AREAS:
  • Addictive behaviors
  • Anxiety
  • Depression
  • Mood Disorders
  • Parenting
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Rosalina Hernandez remote and phone therapy in California
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Picture of Elaine Skoulas, therapist in California
Elaine Skoulas
Together, we will:

We will identify what is holding you back and help develop new ways of responding to life's challenges. By getting unstuck, we can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.


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A Fit for You?

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Picture of Elaine Skoulas, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

We will identify what is holding you back and help develop new ways of responding to life's challenges. By getting unstuck, we can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.

Something to know about my approach is:

I value providing a warm and inviting space where you feel seen, heard, and supported. I want to be that safe space for you. Therapy is a collaborative process, and I will partner with you to achieve your goals and empower you to live your best life.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Artists & Creative Personalities
  • Chronic Pain
  • Depression
  • Grief counseling
  • Healthcare workers
  • Highly Sensitive People
  • Life Transitions
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • Trauma
  • Work-Life Balance
Read more about me
Elaine Skoulas remote and phone therapy in California
Picture of Ashley  Harris, therapist in California
Ashley Harris
Together, we will:

Work together to create the sustainable change you want and deserve. We will pave the way for new skills, unlock old unhelpful patterns, and unburden you from your past or present limitations. Together we can open the doors for change.


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A Fit for You?

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Picture of Ashley  Harris, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Work together to create the sustainable change you want and deserve. We will pave the way for new skills, unlock old unhelpful patterns, and unburden you from your past or present limitations. Together we can open the doors for change.

Something to know about my approach is:

I am Experiential, so what is happening for you in the moment is significant to me. My holistic lens helps me address various areas of your life that could be contributing to your mental health for balanced support towards your unique goals.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Holistic Wellness
  • Life changes
  • Mindbody Connection
  • Relationship Distress
  • Relationship Patterns
  • Unresolved Issues
Read more about me
Ashley  Harris remote and phone therapy in California
Picture of Cynthia Valentine, therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.


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A Fit for You?

Take Our Quiz
Picture of Cynthia Valentine, therapist in California, Hawaii
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.

Something to know about my approach is:

We'll practice acceptance andnd together we'll apply real skills to help you reconnect, heal and live with more confidence and emotional security.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit Disorder (ADD)
  • Career
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • High-functioning anxiety
  • Panic Attacks
  • Work stress
Read more about me
Cynthia Valentine remote and phone therapy in California, Hawaii