Find Holistic Therapists & Counselors in Sacramento, CA.

Show neighborhoods in Sacramento    

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sacramento, CA Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (411 total therapists)
Insurance
Showing 1 - 5 (411 total therapists)
Filters:
Picture of Yohana "Joey"   Barajas Hinojosa, AMFT, PCC, mental health therapist in California
Yohana "Joey" Barajas Hinojosa, AMFT, PCC
Together, we will:

Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms. Grow & be serene.


View Profile

Are We a Match?

Take Our Survey
Picture of Yohana "Joey"   Barajas Hinojosa, AMFT, PCC, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms. Grow & be serene.

Something to know about my approach is:

I integrate some of my experiences, knowledge in the field, build your self-awareness in how you think and how you store your feelings in your body and emotionally "internally". You will learn how to take care of yourself better and LOVE yourself.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavioral Disorders
  • BIPOC
  • Biracial Women
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • East Asian Cultural Issues
  • Emotional Regulation
  • Grief
  • Healing From Relationships
  • High Anxiety
  • Immigrants
  • Imposter Syndrome
  • Latinx
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • PTSD from Abuse
  • Social Skills
Read more about me
Yohana "Joey"   Barajas Hinojosa, AMFT, PCC remote and phone therapy in California
Picture of Lyudmila Kisina, mental health therapist in California
Lyudmila Kisina
Together, we will:

Together, we will create a personalized roadmap to healing, and work towards attaining the goals that matter most to you. We will gently release past hurts, feelings & experiences to create space for healing and allow you to reclaim your inner peace.


View Profile

Are We a Match?

Take Our Survey
Picture of Lyudmila Kisina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create a personalized roadmap to healing, and work towards attaining the goals that matter most to you. We will gently release past hurts, feelings & experiences to create space for healing and allow you to reclaim your inner peace.

Something to know about my approach is:

My approach targets solution, not just symptom relief. We'll work together to address the root causes of your struggles, empowering you to build lasting change. I offer guidance & support in navigating your challenges and achieving results.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety Management
  • Codependency
  • Depression
  • Healing From Relationships
  • Identity
  • Inner Child
  • Love Addiction
  • Loving Someone with Addiction
  • Relationship Trauma
  • Self-Esteem
  • Substance Abuse Intervention
Read more about me
Lyudmila Kisina remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Seung-Wan Choi, mental health therapist in California
Seung-Wan Choi
Together, we will:

explore intergenerational experiences and patterns of behavior. And how these experiences affect clients’ relationships and life. I work with clients to explore what a meaningful life looks like for them.


View Profile

Are We a Match?

Take Our Survey
Picture of Seung-Wan Choi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore intergenerational experiences and patterns of behavior. And how these experiences affect clients’ relationships and life. I work with clients to explore what a meaningful life looks like for them.

Something to know about my approach is:

I highly value curiosity, consent, transparency and cultural humility. I help clients explore patterns in their life they'd like to change and what kind of life they envision for themselves.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • East Asian Cultural Issues
  • Entertainment Industry
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Changes
  • Relationships
  • Second Generation
  • Work Stress
Read more about me
Seung-Wan Choi remote and phone therapy in California
Picture of Alissa Young, mental health therapist in California, Florida
Alissa Young
Together, we will:

As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’


View Profile

Are We a Match?

Take Our Survey
Picture of Alissa Young, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’

Something to know about my approach is:

As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress.

FOCUS AREAS:
  • Anxiety Disorders
  • Bisexuality
  • Cultural Identity
  • Depression
  • Functional Anxiety
  • Gender Identity
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mild Depression
  • Multicultural Identity
  • Postpartum Depression
  • Racial or Ethnic Identity
  • Religious Identity
  • Seasonal Depression
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Alissa Young remote and phone therapy in California, Florida
Picture of Elizabeth Trujillo, mental health therapist in California
Elizabeth Trujillo
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Trujillo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.

Something to know about my approach is:

Therapy is not a one size fits all. You are an individual with individual needs. I am trained in several modalities focusing mainly on Trauma and Anxiety. In treatment we will use traditional talk therapy along with non-traditional therapy approaches

FOCUS AREAS:
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Elizabeth Trujillo remote and phone therapy in California