My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.
My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.
I offer a safe place to explore all the issues holding you back from a happy and healthy and fulfilling life.
build a collaborative process, where you and I work together. You will feel empowered, and gain tools that you can utilize to cope with difficult emotions.
build a collaborative process, where you and I work together. You will feel empowered, and gain tools that you can utilize to cope with difficult emotions.
I specialize in treating women coping with anxiety, depression, low self-esteem, imposter syndrome, and maternal mental health. I believe that therapy is a collaborative process, where the therapist and client work together.
My commitment is to respect your values, amplify your strengths, and empower you to navigate the unpredictable journey of motherhood with resilience and confidence.
My commitment is to respect your values, amplify your strengths, and empower you to navigate the unpredictable journey of motherhood with resilience and confidence.
As a therapist, I am passionate about working with moms. I believe ALL moms deserve support. If you are feeling overwhelmed or anxious in your motherhood journey, you do not have to walk it alone. There is power in sharing what weighs on your heart.
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that.
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that.
Clients tend to describe me as down to earth and warm. As a mother myself, I understand the unique challenges that accompany parents in juggling all the things life demands. Humor and swearing are always welcomed!
We’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
We’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
My Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging phases of life. I use Cognitive Behavioral Therapy and other therapies to find an approach that makes most sense for you and your situation.