Find Optum Therapists & Counselors in Sacramento, CA.

Show neighborhoods in Sacramento    

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Sacramento, CA Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (130 total therapists)
Insurance
Showing 1 - 5 (130 total therapists)
Filters:
Picture of Elizabeth Strout, mental health therapist in California
Elizabeth Strout
Together, we will:

I want to support you in learning ways to deal with everything life has to throw at you! Here at Ellie Mental Health we really believe in the power of creativity and humor and I believe I bring that to all my sessions. Come #liveauthentic with me!


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Strout, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want to support you in learning ways to deal with everything life has to throw at you! Here at Ellie Mental Health we really believe in the power of creativity and humor and I believe I bring that to all my sessions. Come #liveauthentic with me!

Something to know about my approach is:

I have experience focusing on issues including: trauma, anxiety, depression, behavioral concerns and mood dysregulation. My primary mode of treatment is cognitive behavioral therapy though I am EMDR trained and feel a deep connection trauma work.

FOCUS AREAS:
  • Adolescent Anxiety
  • Child or Adolescent Therapy
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma From Abuse
Read more about me
Elizabeth Strout remote and phone therapy in California
Picture of Vi O'Connor, mental health therapist in California, Colorado
Vi O'Connor
Together, we will:

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself


View Profile

Are We a Match?

Take Our Survey
Picture of Vi O'Connor, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself

Something to know about my approach is:

I help you explore childhood and inner experiences influencing your interaction in your relationship with yourself and others.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Childhood Trauma
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Parent-Child Relationship
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Trauma
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Vi O'Connor remote and phone therapy in California, Colorado
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Robyn Caruso, mental health therapist in Arizona, California, Florida, South Carolina
Robyn Caruso
Together, we will:

We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Robyn Caruso, mental health therapist in Arizona, California, Florida, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.

Something to know about my approach is:

I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.

FOCUS AREAS:
  • Anorexia
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Body Acceptance
  • Body Image
  • Bulimia
  • Disordered Eating
  • Eating Disorders
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Disorders
  • Parenting Skills
  • Perfectionism
  • Postpartum Anxiety
  • Self-Acceptance
  • Self-Harm
  • Young Women
Read more about me
Robyn Caruso remote and phone therapy in Arizona, California, Florida, South Carolina
Picture of Matthew Daues, mental health therapist in California
Matthew Daues
Together, we will:

Together we will problem solve and work on coping skills to help you reduce feelings of anxiety and depression.


View Profile

Are We a Match?

Take Our Survey
Picture of Matthew Daues, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will problem solve and work on coping skills to help you reduce feelings of anxiety and depression.

Something to know about my approach is:

My approach to counseling is to allow you a safe place to explore the issues that bring you to counseling. By talking through things, it allows you to gain insight into what is going on and make sense of things.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Life Adjustment
Read more about me
Matthew Daues remote and phone therapy in California
Picture of Dr. Colleen Long, mental health therapist in California, Massachusetts
Dr. Colleen Long
Together, we will:

unlock insights into your mental health using advanced, affordable testing, guiding you towards clarity and understanding in your journey of self-discovery.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Colleen Long, mental health therapist in California, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

unlock insights into your mental health using advanced, affordable testing, guiding you towards clarity and understanding in your journey of self-discovery.

Something to know about my approach is:

As the owner of Clarity Psychological Testing, we specialize in psychological assessments, We use cutting-edge technology to provide high-quality, affordable testing for all without the long wait lists that most other places carry.

FOCUS AREAS:
  • ADHD Testing
  • Assessments
  • Assessments for Children
  • Autism Testing
  • Egg Donor Assessments
  • Gestational Carrier Assessments
  • Learning Disabilities
  • Psychiatric Assessment and Diagnosis
  • Psychological/Neurocognitive Evaluations
Read more about me
Dr. Colleen Long remote and phone therapy in California, Massachusetts