Find Smoking Therapists & Counselors in Sacramento, CA.

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Most people know the negative consequences of smoking cigarettes, cigars, or other tobacco products but still find it nearly impossible to quit. You can successfully quit smoking with the advice, support, and tools of a trained therapist or counselor.

Smoking cessation therapy uses primarily nicotine replacement therapy and behavioral therapies to help reduce urges and make it easier to put the tobacco down for good. Trained therapists can help you develop other coping mechanisms, prevent triggers, and create new thoughts and behaviors when you feel a craving.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs Smoking Cessation Therapy Can Help

Here are some signs indicating that you should explore smoking cessation therapy:

  • You want to quit smoking but are having trouble.
  • You experience withdrawal symptoms when you don’t smoke.
  • You have tried over-the-counter gums or patches with little success.
  • You feel like you lack the community support to successfully quit smoking.

One successful tool used by smoking cessation therapists is hypnotherapy, which can help you create new thoughts and behaviors in a safe environment. If you’re not sure, read licensed therapist Keiko Wolfe’s description of how hypnotherapy can help you quit smoking.

You Can Do It: Start Smoking Cessation Therapy Today!

It’s easy to feel hopeless after multiple attempts to stop smoking - you may even think that nothing will work. But smoking cessation therapy helps millions every year, giving them a healthier and happier life. Mental Health Match can help you find an experienced therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Sacramento, CA Smoking Cessation Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in smoking cessation. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (94 total therapists)
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Showing 1 - 5 (94 total therapists)
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Picture of Regina Knox, mental health therapist in California
Regina Knox
Together, we will:

Explore a range of themes with Dr. Gina: emotional safety, stress management, personal growth, nutrition and spiritual balance. Engage in meaningful discussions and solutions to uncover your true potential and achieve a harmonious, fulfilling life.


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Picture of Regina Knox, mental health therapist in California
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Together, we will:

Explore a range of themes with Dr. Gina: emotional safety, stress management, personal growth, nutrition and spiritual balance. Engage in meaningful discussions and solutions to uncover your true potential and achieve a harmonious, fulfilling life.

Something to know about my approach is:

Experience Dr. Gina's unique holistic approach at New Birth Counseling. She doesn't just treat symptoms; she nurtures complete mind, body, and spirit healing, guiding you towards deep, empowering self-discovery and lasting wellbeing.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Manic Depression
  • Marriage
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Sexual Trauma
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Regina Knox remote and phone therapy in California
Picture of Syed Mehdi, mental health therapist in California
Syed Mehdi
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.


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Picture of Syed Mehdi, mental health therapist in California
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Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.

Something to know about my approach is:

I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Syed Mehdi remote and phone therapy in California
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Picture of Lani Espinas, mental health therapist in California
Lani Espinas
Together, we will:

Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.


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Picture of Lani Espinas, mental health therapist in California
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Together, we will:

Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.

Something to know about my approach is:

I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Autism Spectrum
  • Child Abuse
  • Coming Out
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Divorce and Separation
  • Grief
  • Health Anxiety
  • LGBTQ+
  • Marriage
  • Parenting
  • Racial Trauma
  • Relationships
  • Sexual Trauma
  • Substance Use
  • Undocumented Residents
  • Women
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Lani Espinas remote and phone therapy in California
Picture of Cindy Lee Collins, mental health therapist in California
Cindy Lee Collins
Together, we will:

Together, we will work through your current presenting issues in a safe space, whether it is a recent or past traumatic experience, depression, anxiety, self-harm, or suicide ideation, and process past experiences contributing to the current issues.


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Picture of Cindy Lee Collins, mental health therapist in California
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Together, we will:

Together, we will work through your current presenting issues in a safe space, whether it is a recent or past traumatic experience, depression, anxiety, self-harm, or suicide ideation, and process past experiences contributing to the current issues.

Something to know about my approach is:

I meet my clients where they are at and work within their comfort zone. Using EMDR, and other trauma treatments, along with talk therapy, I will slightly nudge them out of their comfort zone into healing and progress.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Dissociative Identity Disorder (DID)
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Cindy Lee Collins remote and phone therapy in California
Picture of Foundation For Hope Counseling. Christy Hobgood, mental health therapist in California
Foundation For Hope Counseling. Christy Hobgood
Together, we will:

If something is weighing you down, preventing you from reaching your goals, we can work through it. I give patients an opportunity to discuss whatever they need to, providing them the foundation for hope through change.


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Picture of Foundation For Hope Counseling. Christy Hobgood, mental health therapist in California
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Together, we will:

If something is weighing you down, preventing you from reaching your goals, we can work through it. I give patients an opportunity to discuss whatever they need to, providing them the foundation for hope through change.

Something to know about my approach is:

My patients can expect to step into an environment filled with compassion, empathy, and truth. I challenge patients to look within themselves in order to face the difficult and challenging areas they would not go to alone.

FOCUS AREAS:
  • Addictions
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Trauma
Read more about me
Foundation For Hope Counseling. Christy Hobgood remote and phone therapy in California