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Find Art Therapy Therapists & Counselors in Woodland, CA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Woodland, the suburbs of Woodland, other nearby places such as Sacramento, Vacaville, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Woodland, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Anne Case, mental health therapist in California
Anne Case
Together, we will:

use a collaborative approach to help you find more ease and relief. You hold the wisdom needed to move forward on your healing journey. I will support your growth. Let's help you get back to living your fullest and most authentic, joyful life.


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Together, we will:

use a collaborative approach to help you find more ease and relief. You hold the wisdom needed to move forward on your healing journey. I will support your growth. Let's help you get back to living your fullest and most authentic, joyful life.

Something to know about my approach is:

I specialize in bringing in music and other effective tools to help ease stress, anxiety, & navigate life. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move anxiety/stress and work through challenges, often quickly.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Identity
  • Life Transitions
  • Personal Growth
  • Stress
  • Trauma
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Anne Case remote and phone therapy in California
Picture of Alexandra  Matustik, mental health therapist in California
Alexandra Matustik
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work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.


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Picture of Alexandra  Matustik, mental health therapist in California
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work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.

Something to know about my approach is:

I am a brain/body wise therapist working from a background in human development. I work with individuals from all phases of life with the understanding of how the mind, body and our relationships work together to shape and influence our experiences.

FOCUS AREAS:
  • Alzheimer's
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Changes
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Conflict
  • Relationships
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Alexandra  Matustik remote and phone therapy in California
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Picture of Tanya Ward, mental health therapist in California
Tanya Ward
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We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.


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Picture of Tanya Ward, mental health therapist in California
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We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.

Something to know about my approach is:

People who work with us will be in control of the process but with a secure and confident team to walk alongside them.

FOCUS AREAS:
  • Couples
  • First Responders
  • Grief
  • Life Transitions
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Religious Identity
  • Teenagers
  • Teen Anxiety
  • Trauma
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Tanya Ward remote and phone therapy in California
Picture of Stefanie Rodewald, mental health therapist in California
Stefanie Rodewald
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I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover your strengths, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief


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Together, we will:

I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover your strengths, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief

Something to know about my approach is:

I find that the use of metaphors can be a powerful tool in understanding our internal world. As a Clinical Art Therapist I can provide art directives and prompts to help process, feel through and understand what words may not otherwise bring forth

FOCUS AREAS:
  • Anxiety Management
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Healing From Relationships
  • High Anxiety
  • Highly Sensitive People (HSPs)
  • Self-Esteem
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Stefanie Rodewald remote and phone therapy in California
Picture of Cait Glenn, mental health therapist in California, Nevada
Cait Glenn
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.


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Picture of Cait Glenn, mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.

Something to know about my approach is:

My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer
  • Career Change
  • Childhood Trauma
  • Creatives
  • Grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Medical Trauma
  • Millenials
  • Relationship Distress
  • Relationships
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Cait Glenn remote and phone therapy in California, Nevada