work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!
work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!
I place emphasis on understanding each person’s unique needs, goals, challenges, and skills, and tailor every therapeutic approach to what you may need. I value client feedback and working together, to ensure meaningful and long-lasting results.
Uncover your values and what truly matters to you to help you craft "a life worth living;" one that is meaningful and satisfying to you.
Uncover your values and what truly matters to you to help you craft "a life worth living;" one that is meaningful and satisfying to you.
I am deeply interested in how you think and how you act in day-to-day life, and how those thoughts and actions influence your emotional health and your beliefs about yourself, others, and the world around you.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
Clients working with me can expect a comprehensive and client-centered approach. I start by conducting a thorough assessment to gain a deep understanding of their unique needs and concerns.
acknowledge and honor all life experiences and feelings and consistently seek solutions rather than existing in problems. We will proactively employ various techniques to support ultimate health and wellness.
acknowledge and honor all life experiences and feelings and consistently seek solutions rather than existing in problems. We will proactively employ various techniques to support ultimate health and wellness.
solution focused. I work to develop awareness to support healthy changes. My desire is to inspire and empower clients to optimally manage their mental, spiritual, and physical health both individually and relationally.