Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: My approach to therapy is rooted in compassion, empowerment, and proven techniques. I believe that the relationship between a client and their therapist is essential for healing and growth; our sessions will be tailored to meet your unique needs.
Accepting Clients
In-Person or Online

My approach to therapy: I will encourage you, support you, and challenge you as we work to untangle what trips you up. My approach includes Internal Family Systems (IFS) and is trauma-informed. Sessions with me will feel encouraging and safe.
Accepting Clients
In-Person or Online

My approach to therapy: I utilize a combination of the strengths-based and person centered-approach because I believe you are the expert in your experience. My role is to listen, provide tools and insight, and come alongside you as you make steps towards your goals.
Accepting Clients
In-Person or Online

My approach to therapy: A holistic approach to therapy is necessary. I will encourage you to focus on your mind body connection, emphasizing your nervous system. Ultimately, my goal is for you to live an authentic life, free from thoughts or behaviors that control you.
Accepting Clients
In-Person or Online

My approach to therapy: It is unique to your needs as a client. No one person is the same and I believe that therapeutic care should reflect that. My approach is authentic, collaborative, and informed by my professional knowledge as well as my lived experience.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My therapy style is nonjudgmental, genuine, and conversational. I recognize how vulnerable it can be to seek help and I aim to create a space where clients feel comfortable to come as they are.
Accepting Clients
In-Person or Online

My approach to therapy: I've utilized Talk Therapy and mindfulness with a CBT approach, in my experience with trauma, relationship problems, anxiety and depression. I have recently gained interest in assessing for neurodivergence in the adult population.
Accepting Clients
In-Person or Online

My approach to therapy: Your strengths and problems are unique, so I tailor the therapeutic goals and approach to your specific needs. I am passionate about helping clients integrate change into their lives.
Accepting Clients
In-Person or Online

My approach to therapy: To guide our work, I draw from a variety of evidence-based therapy modalities including, Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Acceptance-and-Commitment Therapy (ACT), and Internal Family Systems (IFS).
Accepting Clients
In-Person or Online

My approach to therapy: My approach would be client's well-being comes first. My position is to serve the client and to help them achieve wholeness and wellness.
Accepting Clients
In-Person or Online
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