learn about what is troubling you and find coping skills and tools you can use to make your life better. Sometimes, you will just need to vent - that's ok too.
learn about what is troubling you and find coping skills and tools you can use to make your life better. Sometimes, you will just need to vent - that's ok too.
that I am here to support you. I am here to walk alongside you, providing the guidance, tools, and skills you need to overcome obstacles and live a fulfilling life.
Together we will collaborate, therapist and client will work side by side to find solutions and challenge behavioral patterns. The therapist will encourage the use of critical thinking skills and development of self-awareness.
Together we will collaborate, therapist and client will work side by side to find solutions and challenge behavioral patterns. The therapist will encourage the use of critical thinking skills and development of self-awareness.
As a therapist, my goal is to be present with my client and allow a safe space for them to speak freely. I am here listening and to assist you as the client in meeting your goals for mental and emotional health and well-being.
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression
The Center of Wellness has many different providers that focus on different aspects of mental health including life difficulties, changes, stress, anxiety, depression, work, relationships, and so on. www.thecenterofwellness.org.
The Center of Wellness has many different providers that focus on different aspects of mental health including life difficulties, changes, stress, anxiety, depression, work, relationships, and so on. www.thecenterofwellness.org.
My approach is built on trust, empathy, and tailored strategies, creating a safe space for transformation.
Together we will build a plan to address your concerns that is created specifically by you and for you.
Together we will build a plan to address your concerns that is created specifically by you and for you.
I utilized a strengths based, client centered approach to therapy. I offer clients a safe, accepting, and growing environment to explore their emotions while focusing on their present concerns.