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My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: . . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
Accepting Clients
In-Person or Online
My approach to therapy: While I use several therapeutic approaches like CBT, EMDR and mindfulness therapies. My overall style is person centered. This means each person will be treated individually, based on their own unique therapy needs.
Accepting Clients
In-Person or Online
My approach to therapy: I am trained in EMDR, CBT, DBT, and mindfulness. I'll create a tailored plan based on your needs that may include helping you clarify your desires and needs.
Accepting Clients
Online Only
My approach to therapy: I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
Accepting Clients
Online Only
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My approach to therapy: I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Waitlist
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My approach to therapy: Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
Accepting Clients
In-Person or Online
My approach to therapy: 10* years a child/adult/addiction that does extensive therapy even if you don’t want medications. Also using alternative herbs and remedies. Custom tailored mental health care for your needs and values.
Accepting Clients
Online Only
My approach to therapy: Our approach to treatment is rooted in evidence-based practices, drawing from a diverse range of therapeutic modalities. We use CBT, DBT, EMDR, and other validated treatment methods to get desired results sooner.
Accepting Clients
In-Person or Online
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