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Find Work-Life Balance Therapists & Counselors in Missouri.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in Missouri from Blue Springs to St. Peters or even Kansas City, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Missouri Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (130 total therapists)
Showing 1 - 5 (130 total therapists)
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Picture of Jane Perkins, mental health therapist in Illinois, Missouri
Jane Perkins
Together, we will:

Counseling themes include how feelings affect thoughts and behaviors, grief and loss, personality, change in interests, communication skills, coping strategies, problem-solving, and how to address feelings of fear, sadness, anxiety, and panic.


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Picture of Jane Perkins, mental health therapist in Illinois, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Counseling themes include how feelings affect thoughts and behaviors, grief and loss, personality, change in interests, communication skills, coping strategies, problem-solving, and how to address feelings of fear, sadness, anxiety, and panic.

Something to know about my approach is:

Therapy with Jane is more than talking things out. The therapeutic relationship examines different avenues her clients may not have explored and may need to change. The client plays a large role in their healing. After each session, homework is given

FOCUS AREAS:
  • Abortion
  • Addictions
  • Addictive Behaviors
  • Alcohol
  • Anger
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Issues
  • Attention Problems
  • Authenticity
  • Behavior Change
  • Betting and Gambling
  • Breakups
  • Codependency
  • COVID-Related Stress and Anxiety
  • Depressive Disorders
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Empty Nest
  • Faith and Spirituality
  • Fatherhood
  • Fears and Phobias
  • Feeling Lost
  • Finding Meaning or Purpose
  • Friendships
  • Goals/Accountability
  • Grief
  • Happiness
  • Healing From Relationships
  • Health Anxiety
  • Identity
  • Impulse Control Disorders
  • Impulsive Behavior
  • Intrusive Thoughts
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Miscarriage
  • Motherhood
  • Moving and Relocation
  • New Parent
  • Obsessive-Compulsive Disorder (OCD)
  • Overachievers
  • Overwhelm
  • Panic Attacks
  • Panic Disorders
  • Relationships
  • Religious Identity
  • Self-Understanding
  • Shame
  • Shopping and Spending
  • Situational Stress
  • Social Skills
  • Stress
  • Thinking Disorders
Read more about me
Jane Perkins remote and phone therapy in Illinois, Missouri
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Megan Marks
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.

Something to know about my approach is:

I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Burnout
  • Career Change
  • College Students
  • Depression
  • Engagement
  • Feeling Stuck
  • Financial Stress
  • Gender Identity
  • Gender Transition
  • Graduate Students
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Motivation
  • New Job Transition
  • Overwhelm
  • Procrastination
  • Relationships
  • Social Anxiety
  • Teenagers
Read more about me
Dr. Megan Marks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
Read more about me
Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Roberta Moore, mental health therapist in Missouri, North Carolina, South Carolina
Roberta Moore
Together, we will:

I specialize in working with you to build confidence and assertiveness. Every client has the option to begin their therapy journey with an EQ assessment. I tailor sessions to address the specific emotional skills you need to claim your success.


View Profile

Are We a Match?

Take Our Survey
Picture of Roberta Moore, mental health therapist in Missouri, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in working with you to build confidence and assertiveness. Every client has the option to begin their therapy journey with an EQ assessment. I tailor sessions to address the specific emotional skills you need to claim your success.

Something to know about my approach is:

I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent. You can gain control over your emotions and empower your life through EQ!

FOCUS AREAS:
  • Anxiety
  • High-Functioning Anxiety
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Roberta Moore remote and phone therapy in Missouri, North Carolina, South Carolina
Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Matthew Kellar
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.


View Profile

Are We a Match?

Take Our Survey
Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.

Something to know about my approach is:

I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

FOCUS AREAS:
  • Abandonment Issues
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Codependency
  • College Students
  • Confidence
  • Depression
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men
  • Mood Disorders
  • Parenting
  • Perfectionism
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
Read more about me
Matthew Kellar remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...