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Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Autumn Clowes
Together, we will:
We will face the dark and difficult parts of your life. Together we will build up your identity so you feel empowered and can recognize your strengths despite any challenges that come your way. You will feel unyielding support and compassion from me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAutumn Clowes
Together, we will:
We will face the dark and difficult parts of your life. Together we will build up your identity so you feel empowered and can recognize your strengths despite any challenges that come your way. You will feel unyielding support and compassion from me.
Something to know about my approach is:
I emphasize building a trusting relationship and can be direct in a kind, compassionate way. I build authentic connections with clients to form deep therapy relationships that serve as the foundation for change and growth.
FOCUS AREAS:
- Addictions
- Anxiety
- College Students
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Finding Meaning or Purpose
- Gender Identity
- Gender Non-Conforming
- Grief
- Infidelity
- LGBTQ+
- Life Balance
- Life Transitions
- Loving Someone with Addiction
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Sexual Orientation
- Stress Eating
- Trauma
- Work-Life Balance
Heather Kaminski
Together, we will:
Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyHeather Kaminski
Together, we will:
Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.
Something to know about my approach is:
I GET IT. LIFE IS HARD! This is a non-judgmental space to express needs, fears, sadness, grief, concerns, hopes, goals, etc. Clients describe me as: down to earth, compassionate, patient, comforting, witty, “get it”, insightful and trustworthy.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Anxiety Management
- Burnout
- Career
- Career Burnout
- Career Change
- Depression
- Divorce and Separation
- Financial Stress
- Finding Meaning or Purpose
- Healing From Relationships
- Illness and Disease
- Interpersonal Difficulties
- Job Loss
- Job Stress
- Life Transitions
- Motherhood
- Moving and Relocation
- New Job Transition
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Separation
- Stress
Jason Mouritsen
Together, we will:
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJason Mouritsen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
Something to know about my approach is:
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Betting and Gambling
- Combat Trauma
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Insomnia and Sleep Problems
- Major Depressive Disorder
- Pornography
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
Laura Block
Together, we will:
If you are struggling with depression, anxiety or navigating everyday life stressors, or processing grief, loss or trauma, therapy may be a good avenue to explore. Reaching out for help is the first step to healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Block
Together, we will:
If you are struggling with depression, anxiety or navigating everyday life stressors, or processing grief, loss or trauma, therapy may be a good avenue to explore. Reaching out for help is the first step to healing.
Something to know about my approach is:
My hope is that together we will facilitate greater insight and foster a sense of stability, security and growth.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Life Changes
- Major Depressive Disorder
- Seasonal Depression
- Substance Use Disorders
- Trauma
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