I believe that therapy is a journey which involves growth and healing through the development of a healthy mind, body and soul. Together we will work collaboratively to uncover areas that need healing and process through this in a safe place.
I believe that therapy is a journey which involves growth and healing through the development of a healthy mind, body and soul. Together we will work collaboratively to uncover areas that need healing and process through this in a safe place.
My approach is integrative in nature, in that I believe that each individuals’ needs are unique. My approach is based on your personal needs for healing. I have a background in both mental health and addictions therapy, and focus on holistic wellness
Identify your therapy goals and build on your existing strengths and resources. Taking a chance on therapy can feel daunting and overwhelming, but with the right support, everyone has the potential to grow and thrive.
Identify your therapy goals and build on your existing strengths and resources. Taking a chance on therapy can feel daunting and overwhelming, but with the right support, everyone has the potential to grow and thrive.
I understand you are the expert of your own experience; therefore, I believe in collaborating with my clients to ensure their unique therapeutic needs are met.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
Contact me today to begin your journey toward mental well-being and emotional resilience. Your healing is my top priority, and together, you can build a foundation for a brighter tomorrow.
Contact me today to begin your journey toward mental well-being and emotional resilience. Your healing is my top priority, and together, you can build a foundation for a brighter tomorrow.
Mindfulness is the cornerstone of my practice, where we will work on fostering resilience and being present in the current moment, leading to increased joy and satisfaction with life.
help you explore what your goals are, eliminate harmful feelings and beliefs, feel better in your skin, change old habits and accept your feelings to move into the future a better, happier you.
help you explore what your goals are, eliminate harmful feelings and beliefs, feel better in your skin, change old habits and accept your feelings to move into the future a better, happier you.
Healing is to learn how to come from a place of unconditional acceptance, to allow yourself to understand, control and reach peace. My approach is compassion, emotionally focused and process oriented.