Mindy Gruidl
Together, we will:
Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMindy Gruidl
Together, we will:
Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.
Something to know about my approach is:
I use EMDR which focuses on processing trauma so you can return to a state of resilience and health along with inner child work which helps you to develop compassion toward different parts of yourself to feel more content and secure from within.
FOCUS AREAS:
- Anxiety
- Anxious Attachment
- Highly Sensitive People (HSPs)
- Substance Use
- Trauma
- Women
Chelsey Klein
Together, we will:
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyChelsey Klein
Together, we will:
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
Something to know about my approach is:
I use CBT, DBT, parts work, and EMDR with a person-centered strengths based approach.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Complex PTSD (C-PTSD)
- Depression
- High-Functioning Anxiety
- Neurodivergence
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Special Needs Children
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Social-Emotional Learning
- Substance Use
Maria Perdomo-Torres
Together, we will:
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaria Perdomo-Torres
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
Something to know about my approach is:
I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.
FOCUS AREAS:
- Boundaries
- Codependency
- Complex Trauma
- Confidence
- Imposter Syndrome
- Life Changes
- Life Transitions
- Panic Attacks
- Perfectionism
- Self-Esteem
- Self-Worth
- Social Anxiety
- Women
Jean Holley
Together, we will:
Changes and stages of life, finding meaning and goals, having better relationships, grief, fear and worry.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Holley
Together, we will:
Changes and stages of life, finding meaning and goals, having better relationships, grief, fear and worry.
Something to know about my approach is:
I like to help learn new thinking patterns and ways to calm the nervous system. Learning to really like yourself and connect better with others through better communication.
FOCUS AREAS:
- Anxiety in Relationships
- Depression
- Depressive Disorders
- Generalized Anxiety Disorder
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Spiritual Trauma
- Substance Abuse Intervention
- Trauma
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
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