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My goal is help people learn to work through anxiety and depression so that they can enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions.
My goal is help people learn to work through anxiety and depression so that they can enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions.
I mostly use talk therapy and Cognitive Behavioral Therapy because I believe those are two great methods to use with anxiety and depression. I also use EMDR when appropriate such as with trauma.
My goal is to help you grow from your struggles, heal from your pain, and move to where you need to be in life.
My goal is to help you grow from your struggles, heal from your pain, and move to where you need to be in life.
My approach to counseling is trauma-focused and cognitive-behavioral therapy. This form of counseling will give you a safe space to grieve, understand your anger, and identify change regardless of whether you have faced trauma or not.
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
I use CBT, DBT, parts work, and EMDR with a person-centered strengths based approach.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
Create, create, create! This is your life - let's make it a good one; a fun one; a satisfying one. I know you're in a tough spot now, but I know we can find a way through it. Our focus will be on the solution, not the problem, so prepare for change!
Create, create, create! This is your life - let's make it a good one; a fun one; a satisfying one. I know you're in a tough spot now, but I know we can find a way through it. Our focus will be on the solution, not the problem, so prepare for change!
The most important thing to know about me is I love to work with The Field - that place where inspiration comes from. I believe we create our lives - together; never in a vacuum. Of course we all need help! That's why we're on this earth together.