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Mindy Gruidl
Together, we will:
Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMindy Gruidl
Together, we will:
Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.
Something to know about my approach is:
I use EMDR which focuses on processing trauma so you can return to a state of resilience and health along with inner child work which helps you to develop compassion toward different parts of yourself to feel more content and secure from within.
FOCUS AREAS:
- Anxiety
- Anxious Attachment
- Highly Sensitive People (HSPs)
- Substance Use
- Trauma
- Women
Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Nathalie Lejeune-Smith
Together, we will:
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
- OFFERS REMOTE THERAPY
BILINGUAL THERAPIST
WAITLIST ONLY
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Are We a Match?
Take Our SurveyNathalie Lejeune-Smith
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- BILINGUAL THERAPIST
- WAITLIST ONLY
Together, we will:
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
Something to know about my approach is:
My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Confidence
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Friendships
- Infidelity
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Self-Esteem
- Sexual Abuse
- Stress
- Trauma
- Women
Lisa Fuller
Together, we will:
In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Fuller
Together, we will:
In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.
Something to know about my approach is:
Sessions with me are a place for you to examine what is happening in your thoughts and in your body. And we always go at your pace. Because therapy should be a place where you feel safe and understood.
FOCUS AREAS:
- Anger Management
- Anxiety Management
- Chronic Stress
- Emotional Regulation
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Job Stress
- Relationship Distress
- Situational Stress
- Work Stress
Alexis Tonioni
Together, we will:
Imagine waking up & feeling like you’ve got your shit together. You feel confident and passionate about your life. You no longer avoid looking at yourself in the mirror, but rather you give your reflection a smile. You’ve made it through the storm.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAlexis Tonioni
Together, we will:
Imagine waking up & feeling like you’ve got your shit together. You feel confident and passionate about your life. You no longer avoid looking at yourself in the mirror, but rather you give your reflection a smile. You’ve made it through the storm.
Something to know about my approach is:
This isn’t another talk therapy experience. I’m an Art Therapist who uses art as a tool to help you get your life back. I offer virtual sessions to make your healing accessible from home.
FOCUS AREAS:
- Anxiety Disorders
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Depression
- High-Functioning Autism
- Mindfulness
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