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In our sessions, we'll work on the goals created and explore ways to recognize and create healthy spaces outside of sessions. This can range in complexity from ways you can find joy in the day to evaluating the relationships in your life.
In our sessions, we'll work on the goals created and explore ways to recognize and create healthy spaces outside of sessions. This can range in complexity from ways you can find joy in the day to evaluating the relationships in your life.
A key thing to know about sessions with me is that no matter what your therapeutic goals, empowerment and exploration are worked in. To be yourself is to be comfortable, and establishing your voice and boundaries is a natural part of the process.
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
I use CBT, DBT, parts work, and EMDR with a person-centered strengths based approach.
Make healing possible, we will not apply a bandaid fix but bring about true healing together.
Make healing possible, we will not apply a bandaid fix but bring about true healing together.
I primarily utilize EMDR with my clients to help them heal from various traumas they have experienced. I incorporate CBT, CPT, attachment, and ego states work into my EMDR practice to provide an individual specific experience.
Patients are free to discussion anything that is affecting their mental health. I provide a judgement free atmosphere.
Patients are free to discussion anything that is affecting their mental health. I provide a judgement free atmosphere.
I am committed to providing personalized care and passionate about building an open and trusting relationship. Let us partner together to facilitate your journey to mental wellness.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"