Find Yoga Therapy Therapists & Counselors in New Mexico.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

Psychological counseling
Tak therapy
Body stretching and movement
Meditation
Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Wherever you are located in New Mexico from Albuquerque to Santa Fe or even Las Cruces, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

Better sleep and reduced insomnia.
Reduced stress, anxiety, and symptoms of depression.
Increased awareness of your own mental well-being.
Improved self-confidence.
New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

New Mexico Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past

OFFERS REMOTE THERAPY
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Picture of Rhonda Shields, mental health therapist in New Mexico

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OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past

Something to know about my approach is:

I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma

Learn more about my style

FOCUS AREAS:

Anger
Anxiety Disorders
Complex PTSD (C-PTSD)
Complex Trauma
Depression
Dissociation
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Trauma From Abuse

Read more about me

Together, we will:

Navigate the stressors of life in a healthy way to nurture a holistic wellness.

OFFERS REMOTE THERAPY
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Picture of Melinda Finch, mental health therapist in California, Colorado, New Mexico, Tennessee, Texas

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OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

Together, we will:

Navigate the stressors of life in a healthy way to nurture a holistic wellness.

Something to know about my approach is:

Working with me you can expect to be challenged and held accountable for your decisions/actions in a nurturing safe environment.

Learn more about my style

FOCUS AREAS:

Complex Anxiety
Court-Ordered Therapy
Depressive Disorders
Emotional Disturbance
Mood Disorders
Personality Disorders
Sex Offenders

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Together, we will:

By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.

OFFERS REMOTE THERAPY
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Picture of Shanea McDaniel, mental health therapist in Florida, Georgia, Kansas, New Hampshire, New Mexico, Washington

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OFFERS REMOTE THERAPY
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Together, we will:

By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.

Something to know about my approach is:

I have several psychotherapy techniques that I can use to help my clients reach their goals. Cognitive-Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy are the primary techniques that may be used during a session.

Learn more about my style

FOCUS AREAS:

Anxiety
BIPOC
Depression
Mental Disorders
Polyamory
Sex Therapy

Read more about me

Together, we will:

Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST

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Picture of Maria Perdomo-Torres, mental health therapist in Arizona, Florida, New Mexico, Texas, Washington

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OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST

Together, we will:

Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.

Something to know about my approach is:

I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.

Learn more about my style

FOCUS AREAS:

Boundaries
Codependency
Complex Trauma
Confidence
Imposter Syndrome
Life Changes
Life Transitions
Panic Attacks
Perfectionism
Self-Esteem
Self-Worth
Social Anxiety
Women

Read more about me

Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.

OFFERS REMOTE THERAPY
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Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont

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Together, we will:

Something to know about my approach is:

We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.

Learn more about my style