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My approach to therapy: I utilize an integrated approach based on each person's individualized needs. A few include: Cognitive Behavioral Therapy, Solutions Focused Therapy, Family Systems Theory, Mindfulness, Motivational Interviewing and well as a holistic approach.
Accepting Clients
Online Only

My approach to therapy: I primarily use ACT, CBT and EMDR therapy; however, services are most effective when tailored to meet the needs, strengths and goals of each client.
Accepting Clients
In-Person or Online

My approach to therapy: I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!
Accepting Clients
Online Only

My approach to therapy: I suit my treatment to my clients specific needs and tailor plans based on what my client's feel is important to work on
Accepting Clients
In-Person or Online

My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
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My approach to therapy: I use psychology and Biblical principles to help you create and live your best life. I will help you unlearn, relearn, and then begin building the life and relationships you desire.
Accepting Clients
Online Only

My approach to therapy: I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
Accepting Clients
Online Only

My approach to therapy: I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Waitlist
Online Only

My approach to therapy: My job as a therapist is to facilitate the process of healing and change using evidence-based treatments and a humanizing stance. I am fully committed to meeting the individual needs of my clients.
Accepting Clients
Online Only

My approach to therapy: Every individual is unique in their own way, so my approach varies based on each individual experience.
Accepting Clients
Online Only
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