Work towards your goals!
Medication management with a holistic approach.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
My areas of specialized clinical focus are anxiety, depression, eating disorders, and mood disorders.
My areas of specialized clinical focus are anxiety, depression, eating disorders, and mood disorders.
I will be taking the time to get to know who you are, and what brings you to therapy. From there, we will discuss your thoughts, feelings, and how you act on them. Moving then to focusing on developing healthy routines, self-care, and awareness.
I will provide you with counseling services that prioritize your unique needs and goals. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and move towards the process of healing and change.
I will provide you with counseling services that prioritize your unique needs and goals. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and move towards the process of healing and change.
Teresa's diverse qualifications and extensive experience allow her to take a holistic approach to counseling, addressing both mental health and substance abuse concerns. She is committed to providing compassionate, evidence-based counseling.
Together, we can explore what’s holding you back and identify practical steps to help you reconnect with your strengths and find the peace you deserve.
Together, we can explore what’s holding you back and identify practical steps to help you reconnect with your strengths and find the peace you deserve.
Whether you're dealing with mental health issues, addiction, stress, transitions, or seeking to enhance your relationships and find balance, my focus is on helping you develop the skills and insights needed to create meaningful, lasting change.