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Find Stress Therapists & Counselors in Pennsylvania.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Pennsylvania from Allentown to York or even Philadelphia, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pennsylvania Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (127 total therapists)
Showing 1 - 5 (127 total therapists)
Picture of Sara Burth, mental health therapist in Pennsylvania
Sara Burth
Together, we will:

By working together, you empower yourself with the tools to build a strong sense of self-esteem, pride, and confidence to move forward in your life.


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Are We a Match?

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Picture of Sara Burth, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By working together, you empower yourself with the tools to build a strong sense of self-esteem, pride, and confidence to move forward in your life.

Something to know about my approach is:

I like to build a relationship of non-judgement and safety. I like my clients to tell their story, so we can unpack it together, and I can give insight that they may not have considered.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Disorders
  • Age 20s & 30s
  • Aging Parents
  • Anxiety
  • Artists and Creative Personalities
  • Autism Spectrum
  • Bipolar Disorder
  • Body Image
  • Burnout
  • Career Counseling
  • Chronic Illness
  • Commitment Issues
  • Communication Skills
  • Confidence
  • Couples
  • Creatives
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Emerging Adults
  • Existential Crisis
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Gender Identity
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mood Disorders
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perfectionism
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Procrastination
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Sexuality
  • Sibling Relationships
  • Spirituality
  • Stress
  • Test/Performance Anxiety
  • Transgender
  • Women
  • Work Stress
  • Young Adults
Read more about me
Sara Burth remote and phone therapy in Pennsylvania
Picture of Katie  Crow, mental health therapist in Colorado, Ohio, Pennsylvania, Texas
Katie Crow
Together, we will:

Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!


View Profile

Are We a Match?

Take Our Survey
Picture of Katie  Crow, mental health therapist in Colorado, Ohio, Pennsylvania, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!

Something to know about my approach is:

Every person has the ability to heal & my role is to provide you with support, feedback, education, and therapy interventions so that you can. My approach is collaborative and you will be provided a safe, non-judgmental space to express yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting
  • Work Stress
Read more about me
Katie  Crow remote and phone therapy in Colorado, Ohio, Pennsylvania, Texas
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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...
Picture of Desiree Coleman, mental health therapist in Pennsylvania
Desiree Coleman
Together, we will:

If you’re feeling alone in the darkness, struggling for true connection and belonging in your relationships, let me join you- I know the way out.


View Profile

Are We a Match?

Take Our Survey
Picture of Desiree Coleman, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you’re feeling alone in the darkness, struggling for true connection and belonging in your relationships, let me join you- I know the way out.

Something to know about my approach is:

My clients tell me that our sessions feel like talking to a lifelong friend. I approach most issues with curiosity and find that the more I seek to understand my clients, the more they can identify connections and patterns for themselves.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Children
  • Communication Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Family Dynamics
  • Gaslighting
  • Grief
  • Intrusive Thoughts
  • Loneliness
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial or Ethnic Identity
  • Relationships
  • Sex Therapy
  • Sexual Health
  • Sibling Relationships
  • Social Anxiety
  • Stress
  • Trauma
  • Women
Read more about me
Desiree Coleman remote and phone therapy in Pennsylvania
Picture of Bradley Bryk, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Bradley Bryk, PsyD
Together, we will:

One area of specialization is working with current and former athletes, coaches, and individuals in high-stress jobs experiencing physical injury, burnout, relationship issues, performance anxiety, self-esteem struggles, and body image concerns.


View Profile

Are We a Match?

Take Our Survey
Picture of Bradley Bryk, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

One area of specialization is working with current and former athletes, coaches, and individuals in high-stress jobs experiencing physical injury, burnout, relationship issues, performance anxiety, self-esteem struggles, and body image concerns.

Something to know about my approach is:

We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Cultural Issues
  • Distress Tolerance
  • Eating Disorders
  • Family Dynamics
  • Interpersonal Difficulties
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Sport Injuries
  • Sports
  • Stress
  • Test/Performance Anxiety
  • Time Management
Read more about me
Bradley Bryk, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...