Find the right dialectical behavioral therapy (DBT) therapist in Old East Dallas of Dallas, TX

Autumn Maxwell

My approach to therapy: It is a warm, shared space for when you feel lost or disconnected from your true self. We work together to look at survival patterns and performance habits that helped you get through but now feel heavy. My focus is helping you find your way back to your original essence and story, so you can finally feel steady, whole, and at home in your own skin.

Sarah McGinnis

My approach to therapy: I interweave treatment modalities in a warm and caring way that creates an atmosphere of unconditional acceptance which is tempered by the ability to challenge clients for optimal growth. I believe that the best answers arise from within the client, while also knowing that the right insight at the right time can support psychological and spiritual growth.

Halle Crutch

My approach to therapy: I am very conversational and client-led and integrate activations or activities as we go. I am a collaborative provider and incorporate my client's desires in the therapeutic process.

Wendy Contreras

My approach to therapy: My approach to counseling is warm, collaborative, and grounded in evidence-based care. I integrate CBT, mindfulness-based strategies, and trauma-informed therapy to help clients better understand their thoughts, emotions, and nervous system responses so they can feel more confident and in control again.

Landrell Potts

My approach to therapy: My expertise lies in assisting adolescents and adults in managing ADHD and relationship issues. After working in education for over 20 years, I also specialize in assisting educators in balancing work/school with real-life. My ultimate aim is to ensure a safe and supportive environment for your healing journey, leading to a more enriching and joyful life.

Stephanie Crowe

My approach to therapy: I specialize in working with couples who feel stuck in repetitive arguments and emotional reactivity. I help couples who are struggling with constant conflict or communication breakdown, emotional distance, trust issues or infidelity, intimacy concerns, parenting stress, and feeling more like roommates than partners.

James Young

My approach to therapy: I’m dedicated to helping people live with more authenticity and compassion. My practice is grounded in Acceptance and Commitment Therapy (ACT) practices, emphasizing the importance of being present and letting personal values guide your actions.

Stacey Strong

My approach to therapy: I offer a calm, collaborative space where people can slow down, feel heard, and explore patterns at a pace that feels safe and supportive. The work is grounded and thoughtful, with attention to trust and emotional safety, focusing on steady, realistic change rather than pressure or quick fixes.

Courtney Longway

My approach to therapy: it is customizable based on the client in the therapy room. I pull from approaches like CBT, DBT, humanistic, and many more!

Dideoluwa Sotubo

My approach to therapy: My approach is person-centered and culturally sensitive. Through multiple life transitions, traumatic events, and day to day stress I am here to aid clients in learning about distress tolerance and emotional regulation. My goal is bring emotional awareness to help you handle situations in health manners.