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Find Stress Therapists & Counselors in Houston, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Houston, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Natasha Shukla
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.


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Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.

Something to know about my approach is:

I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.

FOCUS AREAS:
  • Anxiety Management
  • Communication Skills
  • Confidence
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Trauma
  • Work Stress
Read more about me
Dr. Natasha Shukla remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Tracy Morris, mental health therapist in Texas, Washington
Tracy Morris
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.


View Profile

Are We a Match?

Take Our Survey
Picture of Tracy Morris, mental health therapist in Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.

Something to know about my approach is:

I've sought & lived a life full of authentic (and challenging) experiences. As a result, I bring to therapy an expansive understanding, compassion, and belief in all the ways of being human.

FOCUS AREAS:
  • Anxiety
  • Divorce and Separation
  • Existential Issues
  • Family Planning
  • Financial Stress
  • Finding Meaning or Purpose
  • Health Anxiety
  • Infertility
  • Life Transitions
  • Polyamory
  • Relationships
  • Young Adults
Read more about me
Tracy Morris remote and phone therapy in Texas, Washington
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Picture of Cheryl Kalinec, mental health therapist in Texas
Cheryl Kalinec
Together, we will:

Together, we'll work towards fostering healthier patterns of interaction, building trust and empathy, and ultimately strengthening your connections not only within your family, but in all aspects of your life.


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Are We a Match?

Take Our Survey
Picture of Cheryl Kalinec, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll work towards fostering healthier patterns of interaction, building trust and empathy, and ultimately strengthening your connections not only within your family, but in all aspects of your life.

Something to know about my approach is:

I see therapy as a journey of reconnection, where we explore how your experiences within your family system have shaped you and continue to influence your relationships.

FOCUS AREAS:
  • Addictive Behaviors
  • Alcohol
  • Childhood Issues
  • Coping Skills
  • Family of Origin
  • Functional Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Self-Esteem
  • Shame
Read more about me
Cheryl Kalinec remote and phone therapy in Texas
Picture of Amiti Grozdon, mental health therapist in Texas
Amiti Grozdon
Together, we will:

From building the self-confidence you deserve to creating healthier relationships and finding your way through major life shifts, I’m your partner in this process. My mission is to provide a safe, nurturing space where you can heal and grow.


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Are We a Match?

Take Our Survey
Picture of Amiti Grozdon, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

From building the self-confidence you deserve to creating healthier relationships and finding your way through major life shifts, I’m your partner in this process. My mission is to provide a safe, nurturing space where you can heal and grow.

Something to know about my approach is:

I'm passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. If you’re feeling weighed down and ready to get unstuck, I'm here to help.

FOCUS AREAS:
  • Abandonment Issues
  • Adult Children of Narcissistic Parents
  • Alternative Relationships
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Issues
  • Betrayal Trauma
  • Breakups
  • Career Burnout
  • Codependency
  • Complex Trauma
  • Compulsive Sexuality/Hypersexuality
  • Couples Sex Therapy
  • Dating and Romance
  • Developmental Trauma
  • Divorce and Separation
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Narcissistic Abuse
  • People Pleasing
  • Perfectionism
  • Relationships
  • Sexual Issues
  • Sexual Self-Esteem
  • Trauma From Abuse
  • Workaholics
  • Working Professionals
  • Work-Life Balance
Read more about me
Amiti Grozdon remote and phone therapy in Texas
Picture of Barrosha Boykin, mental health therapist in Texas
Barrosha Boykin
Together, we will:

Together we will sort out the root of the issue so that you will be prepared to handle it if the problem ever comes up again. We will work together to establish and reach goals for your relationship, your life, and prepare you for the future.


View Profile

Are We a Match?

Take Our Survey
Picture of Barrosha Boykin, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will sort out the root of the issue so that you will be prepared to handle it if the problem ever comes up again. We will work together to establish and reach goals for your relationship, your life, and prepare you for the future.

Something to know about my approach is:

You will experience compassion and no judgement. You will face challenging questions that will make you think from a different perspective that will help you evolve.

FOCUS AREAS:
  • Alcohol
  • Anger Management
  • Anxiety
  • Career Counseling
  • Children
  • Coaching
  • Codependency
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Domestic Violence
  • Drug Use
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Grief
  • Hoarding
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Transitions
  • Men
  • Obesity
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women
Read more about me
Map in Houston, Texas for Barrosha Boykin therapy location.
7.9 miles from you