Find the right Anthem Blue Cross Blue Shield Of Virginia therapist in Kempsville of Virginia Beach, VA

Bethany Lockhart

My approach to therapy: I incorporate evidence-based practices into a compassionate, person-centered approach. I offer a nonjudgemental space where you can safely explore your feelings and goals, identify challenges, work with you to find a path forward. My approach is collaborative and individualized, meeting you where you are, and working at a pace that is comfortable for you.

Angel Whitehead

My approach to therapy: As your therapist, I care deeply about you and the experiences that have shaped your life. I believe people heal in spaces where they feel safe. Safety and genuine connection are at the heart of my therapy style. I welcome you exactly as you are: unfiltered, overwhelmed, or unsure where to begin. Let's figure some shit out together!

Yvette Ghormley

My approach to therapy: My approach is calm, non-judgmental, practical, and focused on helping you work through difficult experiences at a pace that feels manageable. I help clients reduce stress, understand patterns, and build real-life skills while providing practical tools and strategies they can use beyond therapy to create lasting change and greater confidence.

Joanna Bickham

My approach to therapy: that I use trauma-informed, integrative, and deeply relational techniques. I tailor my work to fit each client, grounded in an in-depth assessment and a relationship built on transparency and trust. With a background in Anthropology and Evolutionary Psychology, I hold space for both your deep-rooted human nature and your uniquely personal story.

Angela Petry

My approach to therapy: I strongly believe that what is important in a therapeutic relationship is the rapport that is accomplished. Without it, progress and improvement rarely show up. After all, who wants to reveal vulnerabilities to a stranger who is without warmth or the feeling of being accepted? Feeling truly heard by another human being is powerful and undeniably healing.

Jay Varela

My approach to therapy: I use TEAM-CBT, a structured method developed by Dr. David Burns at Stanford. I track your symptoms every session with real data — not guesswork — so we both know exactly what's working. Most clients see significant improvement in 4 to 6 sessions.

Sabrina Da Silva

My approach to therapy: I follow my client's lead. Some people respond best to a highly structured approach, others prefer more of an exploratory dialogue. Whichever form and pace we take is based on your own personal needs.

ASHLEY MITCHELL

My approach to therapy: I don't use the same approach for each person. Each person needs something different and I will make sure I am only using approaches that feel comfortable for the client. However, I often use approaches like CBT, DBT, meditation, and holistic tools.

Arien Bacon-Johns

My approach to therapy: I'm a holistically trained, trauma-sensitive therapist. I believe in multi-layered approaches to healing & humor can help. You are the expert of your life & I am here to listen, support & guide you. I believe no one has all their shit together.

Gisell Gaitan Valdizan

My approach to therapy: I firmly believe in the connection between our physical bodies and our minds. It is my privilege to witness people discovering their potential for self healing as they learn about the human mind and rediscover or uncover parts of themselves once lost; I have an eclectic style of work based on needs and circumstances