Brittany Mainord
Together, we will:
look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Mainord
Together, we will:
look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.
Something to know about my approach is:
I want to work on building up our relationship first because it's so crucial. My aim is to include both the body and the mind in our work. I might use some movement, art, or meditation in session depending on your level of comfort (invitation only).
FOCUS AREAS:
- Acute Stress
- Adverse Childhood Experiences
- Age 20s & 30s
- Anxiety
- Attachment Issues
- Codependency
- Depression
- Family of Origin
- Identity
- Life Changes
- Life Transitions
- Overachievers
- People Pleasing
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Relationship Trauma
- Self-Compassion
- Self-Concept
- Self-Understanding
- Self-Worth
- Trauma
- Young Women
William Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWilliam Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
Something to know about my approach is:
that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Burnout
- Cannabis
- Cigarettes and Smoking
- Depression
- Fears and Phobias
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Smoking Cessation
- Social Anxiety
- Stress
- Substance Abuse
- Substance Use Disorders
Hannah Boettcher
Together, we will:
figure out what matters most to you; identify what's in your way, and what's under your influence; and use cognitive, behavioral and mindfulness skills to build a meaningful life - while managing the pain and difficulty that comes with that.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Boettcher
Together, we will:
figure out what matters most to you; identify what's in your way, and what's under your influence; and use cognitive, behavioral and mindfulness skills to build a meaningful life - while managing the pain and difficulty that comes with that.
Something to know about my approach is:
I think of mental health problems as natural: they arise when the mind's default settings aren't a good fit for your situation. So our approach is functional and skills-based: learning new mental habits so you can steer more effectively.
FOCUS AREAS:
- Anxiety
- Depression
- Existential Issues
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Trauma-Related Disorders
Sara delMas
Together, we will:
acknowledge and honor your hardships, own and nurture your strengths, and build resilience for navigating adversities. My therapeutic approach is inclusive, anti-racist, LGBTQIA+ affirming, and intersectional. You are warmly welcome as you are.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara delMas
Together, we will:
acknowledge and honor your hardships, own and nurture your strengths, and build resilience for navigating adversities. My therapeutic approach is inclusive, anti-racist, LGBTQIA+ affirming, and intersectional. You are warmly welcome as you are.
Something to know about my approach is:
My approach is unique to each client's needs. I offer evidence-based treatments to help you navigate life's complexities and to foster confidence in navigating forward. I am skilled in trauma-informed, strengths-based and acceptance-focused care.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- PTSD from Abuse
- Situational Grief
- Stress
Tanya Koifman
Together, we will:
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyTanya Koifman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Something to know about my approach is:
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adjustment to Medical Diagnosis
- Adult ADHD
- Autism Spectrum
- Chronic Illness
- College Students
- Coming Out
- Couples
- Depressive Disorders
- Donor Conceived People
- Ethical Non-Monogamy
- Existential Crisis
- Existential Issues
- Fertility Challenges
- Functional Anxiety
- Gender Identity
- Gender Transition
- Grief
- Health at Every Size (HAES)
- High-Functioning Depression
- Infertility
- LGBTQ+
- Life Changes
- Life Transitions
- Marriage
- Neurodivergence
- New Parent
- Nonbinary Gender Identity
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Retirement
- Starting College
- Transgender
