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Find Panic Attacks Therapists & Counselors in Birmingham, AL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Birmingham, the suburbs of Birmingham, other nearby places such as Huntsville, Madison, or anywhere else in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Birmingham, AL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (47 total therapists)
Showing 1 - 5 (47 total therapists)
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Picture of Morgan Payne, mental health therapist in Alabama, Tennessee
Morgan Payne
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I tailor each session to my client's specific needs. I have found anxiety, depression, social and behavioral issues, and neurodevelopmental disorders such as Autism Spectrum Disorder and ADHD to be recurring challenges I often treat during therapy.


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Picture of Morgan Payne, mental health therapist in Alabama, Tennessee
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I tailor each session to my client's specific needs. I have found anxiety, depression, social and behavioral issues, and neurodevelopmental disorders such as Autism Spectrum Disorder and ADHD to be recurring challenges I often treat during therapy.

Something to know about my approach is:

I am deeply passionate about coming alongside young people to facilitate positive change and growth by creating a safe, warm environment that values each individual’s unique strengths and personality.

FOCUS AREAS:
  • Anxiety Disorders
  • Child Behavior Issues
  • Child or Adolescent Therapy
  • Depression
  • Emotional Regulation
  • Neurodivergence
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Map in Birmingham, Alabama for Morgan Payne therapy location.
3.3 miles from you
Picture of Lasita Kirkland, mental health therapist in Alabama
Lasita Kirkland
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Together, we will embark on a journey of self-discovery and growth. I'll support you in conquering challenges, setting goals, and fostering resilience. Our therapeutic partnership will empower you to optimize your life's journey.


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Picture of Lasita Kirkland, mental health therapist in Alabama
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Together, we will:

Together, we will embark on a journey of self-discovery and growth. I'll support you in conquering challenges, setting goals, and fostering resilience. Our therapeutic partnership will empower you to optimize your life's journey.

Something to know about my approach is:

I am accepting clients & can see you as early as this week or the next! I prioritize collaboration, respect, & evidence-based methods. I work alongside you, tailoring therapy to your unique needs, & fostering healing and empowerment on your journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Coaching
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Parenting Skills
  • Personality Disorders
  • Relationship Conflict
  • Self-Esteem
  • Sexual Abuse
  • Trauma
  • Work-Life Balance
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Lasita Kirkland remote and phone therapy in Alabama
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Picture of Jessica Kuklo, mental health therapist in Alabama
Jessica Kuklo
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Integrating various therapeutic modalities, we tailor treatment plans to meet the specific needs of our clients, fostering growth, resilience, and empowerment. Our aim is to facilitate self-discovery and equip clients with tools to navigate life.


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Picture of Jessica Kuklo, mental health therapist in Alabama
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Together, we will:

Integrating various therapeutic modalities, we tailor treatment plans to meet the specific needs of our clients, fostering growth, resilience, and empowerment. Our aim is to facilitate self-discovery and equip clients with tools to navigate life.

Something to know about my approach is:

My approach to therapy centers around a person-centered and holistic philosophy, valuing each individual’s unique experiences and perspectives. I prioritize empathy, active listening, and building a strong therapeutic alliance.

FOCUS AREAS:
  • Abuse
  • Addictive Behaviors
  • Adjustment Issues
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Caregivers
  • Childhood Abuse or Neglect
  • Complex Trauma
  • Conflict Resolution
  • Depression
  • Grief
  • LGBTQ+
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Retirement
  • Selective Mutism
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Harm
  • Social Isolation
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Map in Birmingham, Alabama for Jessica Kuklo therapy location.
5.3 miles from you
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
Alan Jacobson
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.


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Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.

Something to know about my approach is:

My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Panic Attacks
  • Public Speaking
  • Self-Esteem
  • Sports
  • Working Professionals
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Alan Jacobson remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
Picture of Ashlee Stegemann, mental health therapist in Alabama, North Carolina
Ashlee Stegemann
Together, we will:

I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.


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Picture of Ashlee Stegemann, mental health therapist in Alabama, North Carolina
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Together, we will:

I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.

Something to know about my approach is:

I have used techniques such as cognitive behavioral therapy, reality therapy, supportive therapy, dialectical behavior therapy, art therapy, and play therapy. I also use tools such as meditation, mindfulness and EMDR just to name a few.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Bipolar Disorder
  • Couples
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Men
  • Mindfulness
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Trauma
  • Women
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Ashlee Stegemann remote and phone therapy in Alabama, North Carolina