Work together, putting my years of schooling and experience into practice, while you get to work towards improved overall wellness.
Work together, putting my years of schooling and experience into practice, while you get to work towards improved overall wellness.
I believe that only through the right match can you facilitate change; and change only happens when you know something isn't working, so let's find out together what will. If I'm not the right fit for you, I'll help you find someone who is.
Together, we will develop measurable goals and customize a treatment plan for your child. This approach typically results in most families completing services within 3-4 months.
Together, we will develop measurable goals and customize a treatment plan for your child. This approach typically results in most families completing services within 3-4 months.
I work collaboratively with parents and children to develop specific, measurable goals in therapy. I strive to equip families with lifelong skills.
Collaborate to find a tailored evidence-based approach to help address your problems.
Collaborate to find a tailored evidence-based approach to help address your problems.
I work to fully understand the individual and their unique challenges and tailor an evidence based approach.
Provide you with a foundation of mindfulness and techniques to try and stay present. I will provide you with tools to deal with and manage your anxiety and stress instead of running away from it.
Provide you with a foundation of mindfulness and techniques to try and stay present. I will provide you with tools to deal with and manage your anxiety and stress instead of running away from it.
It is rooted in unconditional positive regard, empathy, and having you feel seen. I draw from CBT, DBT, SFT, and IFS. I will help you draw on the strengths you already have, and help you see you are worthy of compassion for just being who you are.
My hope is to help individuals improve their quality of life and lead meaningful lives. Some of my specialties include working with first generation college students, young professionals, adjustment to life transitions, diabetes burnout etc.
My hope is to help individuals improve their quality of life and lead meaningful lives. Some of my specialties include working with first generation college students, young professionals, adjustment to life transitions, diabetes burnout etc.
In my private practice, I aim to help professionals and young adults with their personal and professional struggles, navigating life transitions, intersecting identities and family difficulties.