Uncover your authentic voice, and discover your strengths for you to feel empowered to cope, heal and live.
My caring and genuine approach will help you identify underlying issues and learn skills to promote healing.
Meet and accomplish your goals, build self-autonomy and develop confidence.
My approach is Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie a genuine, non-judgmental, and at ease experience.
Design your treatment plan to meet your specific needs and goals.
My counseling style is person-centered and eclectic, meeting people where they are to help them attain their goals. I believe in treating everyone with respect, sensitivity, and compassion.
Collaborate in mind while gently challenging you to reflect and explore what motivates you to function.
I utilize a variety of clinical approaches that include EMDR, EFT/Tapping, Somatic Therapies, and mindfulness approaches.
Identify and process your stressors and strengths and jointly create a plan to improve your overall well-being. We will find hope, skills, emotional freedom and peace for you.
My approach utilizes a wide range of therapeutic techniques to facilitate the desired change. Initial interventions are designed to improve functioning quickly and are often followed by strategies to address the root of the issue where one exists.