support and provide you with the tools for your Emotional Well-being, Self-Identity and Self-Esteem, Life Transitions, Goal Setting and Achievement, Behavioral Patterns, Coping Mechanisms, Communication Skills, and/or any Workplace Issues.
support and provide you with the tools for your Emotional Well-being, Self-Identity and Self-Esteem, Life Transitions, Goal Setting and Achievement, Behavioral Patterns, Coping Mechanisms, Communication Skills, and/or any Workplace Issues.
I understand the sensitivity of the topics we discuss and the importance of creating a supportive environment. My intention is never to be harsh but provide you with a realistic understanding of barriers and empower you to achieve personal goals.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
I utilize evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My goal is to provide a safe space where people can verbalize their concerns and navigate through these challenges.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
Use life experiences to help create the deeper level of self awareness that helps you to improve your mindset and make transformative change in your life.
Use life experiences to help create the deeper level of self awareness that helps you to improve your mindset and make transformative change in your life.
We will work together to explore the spaces and things that may be challenging to initially face on your own. Together we will identify internal strengths and learn to identify patterns that prevent you from living the life you want.