Find Yoga Therapy Therapists & Counselors in Bluemont of Washington DC, DC.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Bluemont of Washington DC, DC Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
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Picture of Priscilla Kifer, mental health therapist in North Carolina, Virginia
Priscilla Kifer
Together, we will:

Co-create a space where you can be your authentic self and learn skills to move forward and heal. Therapy is a place where we will likely both laugh & cry and celebrate your progress and insights as you grow. I'm honored to be part of your journey.


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Picture of Priscilla Kifer, mental health therapist in North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Co-create a space where you can be your authentic self and learn skills to move forward and heal. Therapy is a place where we will likely both laugh & cry and celebrate your progress and insights as you grow. I'm honored to be part of your journey.

Something to know about my approach is:

My approach is client centered & holistic, incorporating skills from CBT, DBT, EMDR, and mindfulness. After experiencing trauma, we need to heal the mind/body connection & yoga is one way to help. I'm here to guide & support while creating change.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Substance Use
  • Trauma
Read more about me
Priscilla Kifer remote and phone therapy in North Carolina, Virginia
Picture of Maria Flaccavento, mental health therapist in Virginia
Maria Flaccavento
Together, we will:

talk about hard things, explore what matters to you, and collaborate in figuring out what you need to be well. The path to healing is bold and unpredictable. It's an honor and a privilege to accompany you on it.


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Are We a Match?

Take Our Survey
Picture of Maria Flaccavento, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about hard things, explore what matters to you, and collaborate in figuring out what you need to be well. The path to healing is bold and unpredictable. It's an honor and a privilege to accompany you on it.

Something to know about my approach is:

My professional background is heavy in yoga and creative arts. I offer EMDR as a modality for helping resolve trauma as well as a range of other mental health issues. I borrow from IFS and the "multiplicity of mind" approach.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Identity
  • Life Changes
  • Trauma
Read more about me
Maria Flaccavento remote and phone therapy in Virginia
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Picture of Aysha Kemp, mental health therapist in Virginia
Aysha Kemp
Together, we will:

Get to the roots of your struggles, heal old wounds, identify long-held protections, release tension in the body, reclaim your narrative, build self-worth, follow your joy, deepen security, and help you connect more intimately with loved ones.


View Profile

Are We a Match?

Take Our Survey
Picture of Aysha Kemp, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to the roots of your struggles, heal old wounds, identify long-held protections, release tension in the body, reclaim your narrative, build self-worth, follow your joy, deepen security, and help you connect more intimately with loved ones.

Something to know about my approach is:

If you have hidden parts of yourself away in an effort to get your needs met, feel secure, or belong, I know the cost of this. Whatever the origins of pain, I offer a warm place for you to reclaim your authenticity, self-worth, and internal dialogue.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • Anxiety in Relationships
  • Attachment Styles
  • Behavioral Issues
  • Black and African American Issues
  • Body Acceptance
  • Body Image
  • Boundaries
  • Breakups
  • Career Burnout
  • Career Change
  • Caregivers
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Chronic Stress
  • Codependency
  • College Students
  • Combat Trauma
  • Connection
  • Coping Skills
  • Cultural Trauma
  • Dating and Romance
  • Depression
  • Embodiment
  • Emotional Intimacy
  • Emotional Regulation
  • Family Dynamics
  • Family of Origin
  • Finding Meaning or Purpose
  • Grief
  • Healing From Relationships
  • Identity
  • Illness and Disease
  • Intergenerational Trauma
  • Life Balance
  • Life Changes
  • Life Transitions
  • Military Life Transition
  • Military Service
  • Mind-Body Connection
  • Mother-Daughter Relationships
  • Moving and Relocation
  • Nervous System Regulation
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relational Trauma
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Reparenting Yourself
  • School Issues
  • Self-Acceptance
  • Self-Actualization
  • Self-Esteem
  • Self-Expression
  • Self-Worth
  • Sexual Trauma
  • Social Anxiety
  • Spirituality
  • Spiritual Trauma
  • Starting College
  • Teen Anxiety
  • Teen Depression
  • Veterans/Military Families
Read more about me
Aysha Kemp remote and phone therapy in Virginia