Find Yoga Therapy Therapists & Counselors in Bluemont of Washington DC, DC.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Bluemont of Washington DC, DC Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
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Picture of Christa Sonnier, mental health therapist in Florida, Maryland, North Carolina, Virginia
Christa Sonnier
Together, we will:

Build skills to process difficult emotions so that you can learn how to connect more deeply to yourself and within your relationships. These tools can help you feel more grounded, confident, and prepared to move through the challenges of your life.


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Picture of Christa Sonnier, mental health therapist in Florida, Maryland, North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Build skills to process difficult emotions so that you can learn how to connect more deeply to yourself and within your relationships. These tools can help you feel more grounded, confident, and prepared to move through the challenges of your life.

Something to know about my approach is:

I utilize mind-body techniques and somatic tools throughout my sessions. This approach helps you learn to recognize how your physical feelings and sensations might connect to your emotional responses. We practice these skills together in sessions.

FOCUS AREAS:
  • Anxiety
  • Birth Trauma
  • Cancer
  • Chronic Illness
  • Complicated Grief
  • Depression
  • Developing Secure Attachment
  • Developmental Trauma
  • Grief
  • Infertility
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
Read more about me
Christa Sonnier remote and phone therapy in Florida, Maryland, North Carolina, Virginia
Picture of Maria Flaccavento, mental health therapist in Virginia
Maria Flaccavento
Together, we will:

talk about hard things, explore what matters to you, and collaborate in figuring out what you need to be well. The path to healing is bold and unpredictable. It's an honor and a privilege to accompany you on it.


View Profile

Are We a Match?

Take Our Survey
Picture of Maria Flaccavento, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about hard things, explore what matters to you, and collaborate in figuring out what you need to be well. The path to healing is bold and unpredictable. It's an honor and a privilege to accompany you on it.

Something to know about my approach is:

My professional background is heavy in yoga and creative arts, both of which can find their way into my counseling approach. I am a SWVA native with a deep love for our region and an understanding of its many complexities.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Identity
  • Life Changes
  • Trauma
Read more about me
Maria Flaccavento remote and phone therapy in Virginia
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