Dr. Elizabeth Heidenreich
Together, we will:
build a tool kit of skills and strategies to help you continue to grow into the type of person you'd like to be, and work towards a life that feels meaningful and full of joy and purpose.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Elizabeth Heidenreich
Together, we will:
build a tool kit of skills and strategies to help you continue to grow into the type of person you'd like to be, and work towards a life that feels meaningful and full of joy and purpose.
Something to know about my approach is:
I apply skills from Acceptance and Commitment Therapy, an action-oriented approach to working with our thoughts and feelings. Our appointments together will be active and collaborative, with a clear sense of direction and purpose.
FOCUS AREAS:
- Academic Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Relationship Conflict
- Social Anxiety
- Work Stress
Caroline Neumann
Together, we will:
We will establish a safe and welcoming environment; where you can begin to recognize the resources you have within yourself. You can expect to walk away feeling heard, understood, and empowered to make the changes you need in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Neumann
Together, we will:
We will establish a safe and welcoming environment; where you can begin to recognize the resources you have within yourself. You can expect to walk away feeling heard, understood, and empowered to make the changes you need in your life.
Something to know about my approach is:
My training is in Marriage and Family Therapy and Psychodynamic orientation and I practice within these modalities; however, I am well-versed in additional evidenced-based treatments such as DBT, ACT, CBT-E, and person-oriented therapy.
FOCUS AREAS:
- Adjustment Issues
- Adulting
- Anxiety Disorders
- Anxiety in Relationships
- Disordered Eating
- Eating Disorders
- Faith and Spirituality
- Faith/Religious Deconstruction
- Family of Origin
- Generalized Anxiety Disorder
- Life Balance
- Mood Disorders
- New Job Transition
- Parent-Child Relationship
- Parenting Skills
- Personality Disorders
- Postpartum
- Premarital Counseling
- Recovery
- Relationships
- Reparenting Yourself
- Sibling Relationships
- Social Isolation
- Work-Life Balance
Shelby Milhoan
Together, we will:
Some broad themes include: relational trauma, family dynamics, current perspective of the world, how living in the US currently shapes how you think and feel about yourself, sex and orientation, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Milhoan
Together, we will:
Some broad themes include: relational trauma, family dynamics, current perspective of the world, how living in the US currently shapes how you think and feel about yourself, sex and orientation, and more.
Something to know about my approach is:
My approach is as unique as you are. We all have gone through different life experiences, so I know a "one-size-fits-all" approach doesn't work for real and lasting change.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Bisexuality
- Breakups
- Consensual Non-Monogamy
- Depression
- Divorce and Separation
- Empowering Women
- Healthcare Professionals
- Helping Professionals
- Highly Sensitive People (HSPs)
- Infidelity
- Kink
- LGBTQ+
- Narcissistic Abuse
- People Pleasing
- Perfectionism
- Relational Trauma
- Relationship Distress
- Relationship Trauma
- Self-Acceptance
- Sexual Issues
- Sexuality
- Sex Workers
- Toxic Families
- Toxic Work Environment
- Trauma
- Working Professionals
- Work-Life Balance
- Workplace Issues
Alan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
Something to know about my approach is:
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Fears and Phobias
- Finding Meaning or Purpose
- Panic Attacks
- Public Speaking
- Self-Esteem
- Sports
- Working Professionals
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
