Find Stress Therapists & Counselors in Colonial Village of Washington DC, DC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Colonial Village of Washington DC, DC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (62 total therapists)
Showing 1 - 5 (62 total therapists)
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Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
Carolyn Hoffmann
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.


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Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
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Are We a Match?

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Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.

Something to know about my approach is:

I use a balance of listening and open-ended questions to really understand your life experiences. In my approach, I prioritize connection and reasonable expectations as we identify together what sustainable change means for you.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Career Change
  • Child or Adolescent Therapy
  • Children
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • Feeling Stuck
  • Life Transitions
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Map in Washington, District of Columbia for Carolyn Hoffmann therapy location.
3.7 miles from you
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Map in Arlington, Virginia for Dr. Anthony LoPresti therapy location.
6.2 miles from you
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Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
Kirk Burke-Hamilton
Together, we will:

We begin by building a therapeutic relationship. We will elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment.


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Are We a Match?

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Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

We begin by building a therapeutic relationship. We will elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment.

Something to know about my approach is:

First, we assess the concerns and develop a plan together. Then we get to know each other through a "therapeutic relationship." Followed by methodically working our way through psychoeducation and mixed modalities to address each concern.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Relationship Conflict
  • Relationships
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Map in Washington, District of Columbia for Kirk  Burke-Hamilton therapy location.
6.7 miles from you
Picture of Jalessa Townsend, mental health therapist in Connecticut, District Of Columbia, Georgia, Massachusetts
Jalessa Townsend
Together, we will:

Explore any topic with me. I prioritize a client-centered approach; you lead the session—we unpack whatever's on your mind, no topics policed. Discuss what's important to you in as much or as little detail as needed. Think of me as your co-pilot.


View Profile

Are We a Match?

Take Our Survey
Picture of Jalessa Townsend, mental health therapist in Connecticut, District Of Columbia, Georgia, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore any topic with me. I prioritize a client-centered approach; you lead the session—we unpack whatever's on your mind, no topics policed. Discuss what's important to you in as much or as little detail as needed. Think of me as your co-pilot.

Something to know about my approach is:

Therapy is a series of conversations; let's talk. We will discuss what's holding you back from being the person you dream about. Explore fear, process trauma, & celebrate gains to help you find confidence, clarity, & alignment that will empower you

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Situational Stress
  • Test/Performance Anxiety
Read more about me
Jalessa Townsend remote and phone therapy in Connecticut, District Of Columbia, Georgia, Massachusetts
Picture of Avalaura Gaither, mental health therapist in District Of Columbia
Avalaura Gaither
Together, we will:

I help unfulfilled high-achievers and high performers who feel called to impact the world shift from settling to significance in their life, relationships, business and career. If now is the time for you to live a freedom-focused life, contact me.


View Profile

Are We a Match?

Take Our Survey
Picture of Avalaura Gaither, mental health therapist in District Of Columbia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help unfulfilled high-achievers and high performers who feel called to impact the world shift from settling to significance in their life, relationships, business and career. If now is the time for you to live a freedom-focused life, contact me.

Something to know about my approach is:

My approach is truly holistic. I specialize in soulful self-care, feelings mastery, enhancing your intuition, setting boundaries, meditation, spiritual and energy healing (reiki, chakra balancing, cord cutting), rediscovering and redefining your life

FOCUS AREAS:
  • Burnout
  • Coaching
  • Depression
  • Executive Coaching
  • Holistic Wellness
  • Relationships
  • Self Care
  • Situational Stress
  • Spirituality
Read more about me
Avalaura Gaither remote and phone therapy in District Of Columbia