Find Highly Sensitive People Therapists & Counselors in Colonial Village of Washington DC, DC.

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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Colonial Village of Washington DC, DC HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (115 total therapists)
Showing 1 - 5 (115 total therapists)
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Picture of Allison Kirsch, mental health therapist in District Of Columbia, Maryland, Virginia
Allison Kirsch
Together, we will:

We will work together to develop a treatment plan that is personalized to you. We will check in frequently on treatment progress and I will stay flexible to changing and expanding the approach as needed to best meet your needs.


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Picture of Allison Kirsch, mental health therapist in District Of Columbia, Maryland, Virginia
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Together, we will:

We will work together to develop a treatment plan that is personalized to you. We will check in frequently on treatment progress and I will stay flexible to changing and expanding the approach as needed to best meet your needs.

Something to know about my approach is:

I integrate mind- and body-based approaches to help you explore areas for personal growth. I believe you are the expert on yourself and I am your partner in helping you process, uncover your strengths, and move towards your life goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Family Dynamics
  • Life Transitions
  • Self-Harm
  • Suicidal Ideation
  • Trauma
  • Women’s Health
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Map in Bethesda, Maryland for Allison Kirsch therapy location.
2.1 miles from you
Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
Carolyn Hoffmann
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.


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Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
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Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.

Something to know about my approach is:

I use a balance of listening and open-ended questions to really understand your life experiences. In my approach, I prioritize connection and reasonable expectations as we identify together what sustainable change means for you.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Career Change
  • Child or Adolescent Therapy
  • Children
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • Feeling Stuck
  • Life Transitions
  • Sexual Abuse
  • Stress
  • Trauma
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Map in Washington, District of Columbia for Carolyn Hoffmann therapy location.
3.7 miles from you
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Picture of Priya  Tahim, mental health therapist in District Of Columbia, Texas, Virginia
Priya Tahim
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Priya works with individuals from all cultures and backgrounds who feel dissatisfied or uneasy as an individual or within their relationships.


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Picture of Priya  Tahim, mental health therapist in District Of Columbia, Texas, Virginia
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Together, we will:

Priya works with individuals from all cultures and backgrounds who feel dissatisfied or uneasy as an individual or within their relationships.

Something to know about my approach is:

Therapy can be an intimidating process, and our goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Conscious Uncoupling
  • Couples
  • Couples Sex Therapy
  • Functional Anxiety
  • Life Adjustment
  • Postpartum Anxiety
  • Relationship Trauma
  • Self-Esteem
  • Sex Anxiety
  • Sibling Relationships
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Map in Washington, District of Columbia for Priya  Tahim therapy location.
5.1 miles from you
Picture of Ronald Shectman, mental health therapist in District Of Columbia
Ronald Shectman
Together, we will:

Work on building the cognitive and behavioral skills required for dealing with current challenges well. If warranted, I will point out blind spots, unrecognized strengths, examples of self-sabotage, and ways in which the past has shaped the present.


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Picture of Ronald Shectman, mental health therapist in District Of Columbia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on building the cognitive and behavioral skills required for dealing with current challenges well. If warranted, I will point out blind spots, unrecognized strengths, examples of self-sabotage, and ways in which the past has shaped the present.

Something to know about my approach is:

I am always ready to present new ways of thinking or concrete guidance should there exist gaps in self-understanding or know-how. My suggestions are never imposed but are presented for you to consider, and I will respect your right of refusal.

FOCUS AREAS:
  • Anxiety Management
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Persistant Depressive Disorder
  • Relationships
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Map in Washington, District of Columbia for Ronald Shectman therapy location.
5.2 miles from you
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
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Map in Arlington, Virginia for Dr. Anthony LoPresti therapy location.
6.2 miles from you