Find Mood Swings Therapists & Counselors in Colonial Village of Washington DC, DC.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Colonial Village of Washington DC, DCTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
Showing 1 - 5 (30 total therapists)
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Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
Carolyn Hoffmann
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.


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Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
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Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.

Something to know about my approach is:

I use a balance of listening and open-ended questions to really understand your life experiences. In my approach, I prioritize connection and reasonable expectations as we identify together what sustainable change means for you.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Career Change
  • Child or Adolescent Therapy
  • Children
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • Feeling Stuck
  • Life Transitions
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Map in Washington, District of Columbia for Carolyn Hoffmann therapy location.
3.7 miles from you
Picture of Katie Bowler, mental health therapist in District Of Columbia, Maryland, New Jersey, North Carolina, Virginia
Katie Bowler
Together, we will:

make change in your life, work towards your goals, process life events and build useful coping skills. I can help you be in control of your emotions, manage stress without problem behaviors and be present in your life.


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Picture of Katie Bowler, mental health therapist in District Of Columbia, Maryland, New Jersey, North Carolina, Virginia
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Together, we will:

make change in your life, work towards your goals, process life events and build useful coping skills. I can help you be in control of your emotions, manage stress without problem behaviors and be present in your life.

Something to know about my approach is:

I specialize in Dialectical Behavior Therapy and work with clients struggling with managing emotions, dealing with stress, being mindful and have interpersonal issues.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Mood Disorders
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Pregnancy
  • Pregnancy and Infant Loss
  • Substance Use
  • Trauma
Read more about me
Katie Bowler remote and phone therapy in District Of Columbia, Maryland, New Jersey, North Carolina, Virginia
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Picture of Shelby Milhoan, mental health therapist in District Of Columbia, Maryland
Shelby Milhoan
Together, we will:

Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!


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Picture of Shelby Milhoan, mental health therapist in District Of Columbia, Maryland
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Together, we will:

Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!

Something to know about my approach is:

My approach is about meeting you where you are at, meaning if you are still deciding whether to discuss something, there is no need for me to push you. I hope gradually building on our relationship will help you feel more comfortable sharing.

FOCUS AREAS:
  • Abuse
  • Borderline Personality
  • Compassion Fatigue
  • Depression
  • Emotional Regulation
  • High-Functioning Anxiety
  • Perfectionism
  • Relationship Distress
  • Trauma
Read more about me
Shelby Milhoan remote and phone therapy in District Of Columbia, Maryland
Picture of Dr. Amanda Mead, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Amanda Mead
Together, we will:

Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self


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Are We a Match?

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Picture of Dr. Amanda Mead, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

Take Our Survey
Together, we will:

Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self

Something to know about my approach is:

I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.

FOCUS AREAS:
  • Abuse
  • Adult Child of Emotionally Immature Parents
  • Aging Parents
  • Ancestral Trauma
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bereavement
  • Betrayal Trauma
  • Career Change
  • Caretakers
  • Change
  • Childhood Trauma
  • Children of Parents With Substance Use Disorders
  • Children With Parents Diagnosed or Passed From Cancer
  • Combat Trauma
  • Complex Trauma
  • Cultural Trauma
  • Developing Secure Attachment
  • Developmental Disorders
  • Developmental Trauma
  • Emotional Disturbance
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Family Trauma
  • Financial Stress
  • Friendships
  • Grief
  • Grief from Losing a Pet
  • Habit Change
  • Healing From Relationships
  • Immigration Evaluations
  • Intergenerational Trauma
  • Job Loss
  • Life Changes
  • Life Transitions
  • Mother-Daughter Relationships
  • New Parent
  • Parent-Adult Child Relationship
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Skills
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Secondary Trauma
  • Sibling Relationships
  • Suicide loss
  • Teenagers
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • Vicarious Trauma
  • War Trauma
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Dr. Amanda Mead remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Roberta Ballard
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.


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Are We a Match?

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Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.

Something to know about my approach is:

I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Trauma
Read more about me
Roberta Ballard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...