Together we will explore your understanding of self and develop supportive strategies to manage your emotions and engage in healthy interpersonal relationships. I work alongside you in developing the life and healthy relationships you desire.
Together we will explore your understanding of self and develop supportive strategies to manage your emotions and engage in healthy interpersonal relationships. I work alongside you in developing the life and healthy relationships you desire.
I am passionate about empowering folks to heal from the trauma they've experienced and learn new ways of viewing themselves and the relationships they inhabit.
Identify your triggers, learn to accept and tolerate all the emotions that come up, bring awareness to the patterns that get you stuck in the “figuring it out” spiral, and practice skills to help you be more present in your everyday.
Identify your triggers, learn to accept and tolerate all the emotions that come up, bring awareness to the patterns that get you stuck in the “figuring it out” spiral, and practice skills to help you be more present in your everyday.
My goal is not simply to provide temporary fixes, but to work together with you to ensure that your investment in yourself leads to long-lasting progress.
Together we will find a way through challenges.
Together we will find a way through challenges.
My goal is to learn as much about you as possible so that together we can find and devise ways to meet your goals. I also like to laugh with my clients. We are able to humanize our interactions by seeing the good and the challenges faced.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.
In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.
I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!