Find the right mindfulness therapist in Lincoln Park of Chicago, IL

Sondra Malling

My approach to therapy: I bring an embodied, creative approach to psychotherapy influenced by my experience as a movement analyst, dancer, and choreographer. I specialize in body-based coping tools. I love teaching how our bodies work to heal trauma and emotional wounds. I integrate creativity and movement into the healing process for self-expression and creative problem-solving.

Diala Abughosh

My approach to therapy: My approach is client-centered and collaborative. I see each person as the expert of their own experience, and I value your ability to help me understand you without assumptions or labels.At the heart of my work is the belief that therapy should feel real, safe, and human. My goal is to create a space where you feel seen, heard, and understood as you are.

Angela Olson

My approach to therapy: Angela takes an integrative and holistic approach to treating clients. Angela believes therapy is about personal wellness and that everyone can benefit from the process. She places a strong focus on assisting clients to achieve their full potential.

Paulina Stephens

My approach to therapy: I provide evidence-based treatment for Obsessive-Compulsive Disorder and Body-Focused Repetitive Behaviors, including hair pulling and skin picking. Treatment is grounded in proven approaches such as Exposure and Response Prevention and Habit Reversal Training and is carefully individualized to honor each client’s unique needs, lived experiences, and values.

Hannah Smith

My approach to therapy: that as a board-certified music therapist, I use traditional and integrative techniques in my practice. I incorporate music, art, and meditation along with verbal processing to help you gain new insights.

Natalie Hogue

My approach to therapy: With a person-centered approach, I support your self-exploration and recognize you as the expert in your own life. I use CBT and DBT techniques to help you build self-compassion and strengthen emotional regulation. I also help you explore holistic options such as mindfulness, meditation, and gentle movement like yoga to support overall well-being.

Amrit Kaur

My approach to therapy: Amrit Kaur, LCSW, is an empathetic, supportive, and direct approach licensed clinical social worker with a passion for helping individuals achieve emotional well-being and personal growth.

Jasmine Jordan

My approach to therapy: Whether you’re facing daily stressors, struggling with anxiety or depression, navigating relationship challenges, or experiencing overwhelming moments that leave you feeling confused or alone, I work with individuals and couples to help you feel grounded, find clarity, improve emotional well-being, and reduce stress.

Keith Harris

My approach to therapy: I know starting therapy can feel awkward or even a little scary. Therapy doesn’t have to be stiff or overly clinical. My style is conversational and relaxed, creating an easy space where you can just be you. We will be collaborative and I'll be direct when I hear something that I think can be changed, and that can be as little as shifting a perspective.

Katie Catalano

My approach to therapy: I don't believe people need to be fixed. Meaningful change and healing is possible through helping you understand the parts of yourself that did their best given the circumstances and developed ways to survive for good reason. I see those parts of you that have been working really hard and understand that work sometimes comes at a cost to you.