Therapy is a safe place to explore all your innermost thoughts without judgment and bias. It’s also helpful with exploring past and present experiences that may be keeping you stagnate despite your need for growth and balance. Let's grow!
Therapy is a safe place to explore all your innermost thoughts without judgment and bias. It’s also helpful with exploring past and present experiences that may be keeping you stagnate despite your need for growth and balance. Let's grow!
With a hands-on approach, the client is able to own the strength they already have within to facilitate change in their life.” Brande strives to create a space for healing, comfort, and a setting in which every client feels accepted for who they are.
The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.
The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.
I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. I have been known to challenge my clients to confront their issues head on without fear.
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
Are you lonely? Do you struggle with feeling disconnected from self and others? Do you put your needs at the bottom of the to-do list? Do you wonder if you will ever get better or feel happy? Are you feeling uncertain about your future and life.
Are you lonely? Do you struggle with feeling disconnected from self and others? Do you put your needs at the bottom of the to-do list? Do you wonder if you will ever get better or feel happy? Are you feeling uncertain about your future and life.
In my practice, I aim to create a safe, supportive, and non-judgmental environment where clients feel empowered to explore their challenges and strengths. My goals include helping clients build resilience, develop healthier coping skills.
My clients are free to discuss any topic.
My clients are free to discuss any topic.
My approach is eclectic. My modality is on a case by case basis.