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My approach to therapy: My approach is down to earth 🌎 and real. My clients look forward to their sessions & learn to expect change! I am here to honor your story & encourage you to overcome any limitations making them a thing of the past with love 💕!
Accepting Clients
Online Only
My approach to therapy: My counseling style is warm and interactive. I believe that everyone has a need to be heard without judgment. As a result, I practice active listening, treating everyone with respect, dignity, sensitivity, and compassion.
Accepting Clients
Online Only
My approach to therapy: I approach therapy holistically to not only work on mental health, but also to support clients in strengthening spiritual needs and physical health. I collaborate with clients to uncover what works or learn what doesn’t work in managing stressors.
Accepting Clients
In-Person or Online
My approach to therapy: We will start where you are in life. We will discuss your experiences and how they influence your perceptions. I am intentional in helping you to change the thoughts that have been holding you back.
Accepting Clients
Online Only
My approach to therapy: I'm only here to be the facilitator between the current version of yourself, and the self you'd like to become. We live in a world full of flawed humans, and I'm just as flawed as the next, but I'll be there to help you wade through the muck of life.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I utilize an eclectic approach to therapy implementing a variety of approaches based on the client’s specific needs. This includes a humanistic approach to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution- Focused.
Accepting Clients
In-Person or Online
My approach to therapy: Therapy can also include providing after session exercises (e.g. writing prompts, creative journaling and many more activities). Clients share these activities help with personal reflection and accountability.
Accepting Clients
Online Only
My approach to therapy: Cognitive Behavioral Therapy, Empowerment, and Motivational Interviewing encourages change within. In addition, I welcome a warm, inviting, friendly, and non-judgmental environment for clients.
Accepting Clients
Online Only
My approach to therapy: This is a safe and judgment free zone where you can relax, express yourself and be heard. You need a listening ear, understanding, and a collaborative partner and that's where I can help you. We work on your goals at your pace.
Accepting Clients
In-Person or Online
My approach to therapy: I have a person-centered approach meaning that I believe my clients have what it takes within them to accomplish their goals. We will work to identify your strengths and values so that we can find ways for you to get what matters most.
Accepting Clients
Online Only
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