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Find Self-Esteem Therapists & Counselors in North Carolina.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in North Carolina from Apex to Winston Salem or even Greenville, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

North Carolina Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (143 total therapists)
Showing 1 - 5 (143 total therapists)
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Picture of Toya  Hauf , mental health therapist in North Carolina
Toya Hauf
Together, we will:

Find ways to develop skills that support you in navigating life changes; from being a young adult transitioning into independence to an older adult who is solo-aging or caring for your aging parent(s).


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Picture of Toya  Hauf , mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Find ways to develop skills that support you in navigating life changes; from being a young adult transitioning into independence to an older adult who is solo-aging or caring for your aging parent(s).

Something to know about my approach is:

I bring a compassionate, results-oriented approach to help you experience a higher quality of life. My belief that therapy is not a "one size fits all" endeavor guides my person-centered, integrative approach.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety Disorders
  • Coping Skills
  • Depressive Disorders
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Self-Esteem
Read more about me
Toya  Hauf  remote and phone therapy in North Carolina
Picture of Lauren Chase, mental health therapist in North Carolina
Lauren Chase
Together, we will:

Fight that anxiety, people-pleasing, and that bully in your head telling you that you’re just not “enough.” I understand what it is like to exist in constant survival mode until the next challenge and not enjoy your accomplishments.


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Are We a Match?

Take Our Survey
Picture of Lauren Chase, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Fight that anxiety, people-pleasing, and that bully in your head telling you that you’re just not “enough.” I understand what it is like to exist in constant survival mode until the next challenge and not enjoy your accomplishments.

Something to know about my approach is:

I believe that you can overcome your challenges and be your true self, but sometimes we need a little guidance and push up the hill. Once we understand, “how” and “why” we do what we do, we can become brave enough to break these patterns.

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Communication Skills
  • Coping Skills
  • Depression
  • Self-Esteem
Read more about me
Lauren Chase remote and phone therapy in North Carolina
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Picture of Alisha Dusty, mental health therapist in Illinois, North Carolina
Alisha Dusty
Together, we will:

We can work together to help you gain relief from emotional wounds from your past, clarity on your relationships, increase your self-confidence and skills, and create more space in your life for what is most meaningful.


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Are We a Match?

Take Our Survey
Picture of Alisha Dusty, mental health therapist in Illinois, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We can work together to help you gain relief from emotional wounds from your past, clarity on your relationships, increase your self-confidence and skills, and create more space in your life for what is most meaningful.

Something to know about my approach is:

I approach counseling from a trauma-informed lens, focusing on life experiences and how they impact our emotions, thought processes, and behaviors. My approach is also strengths-based; utilizing your strengths and building helpful resources together.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety Disorders
  • Attachment Issues
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Alisha Dusty remote and phone therapy in Illinois, North Carolina
Picture of Justin Lee, mental health therapist in North Carolina
Justin Lee
Together, we will:

I believe that exploring therapy demonstrates your willingness to understand yourself better, your relationships, and the world around you. I am committed to guiding you toward healthier strategies and tools for addressing the stressors in your life.


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Are We a Match?

Take Our Survey
Picture of Justin Lee, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that exploring therapy demonstrates your willingness to understand yourself better, your relationships, and the world around you. I am committed to guiding you toward healthier strategies and tools for addressing the stressors in your life.

Something to know about my approach is:

As individuals face challenges that are unique to them, I engage them with a therapeutic approach that is both personalized and dynamic. My communication style is empathetic, nonjudgmental, and attentive.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Asian and Pacific Islanders
  • Combat Trauma
  • Coping Skills
  • Depression
  • East Asian Cultural Issues
  • Family Conflict
  • Relationship Conflict
  • Self-Acceptance
  • Stress
Read more about me
Justin Lee remote and phone therapy in North Carolina
Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee
Emily Fornwalt
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.

Something to know about my approach is:

I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Creatives
  • Perfectionism
  • Self-Compassion
  • Self-Worth
  • Working Professionals
  • Work-Life Balance
Read more about me
Emily Fornwalt remote and phone therapy in North Carolina, South Carolina, Tennessee