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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Garland, TX.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Garland, Creek Bend, Hills Of Firewheel, New West, or even Place One, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Garland, TX EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (114 total therapists)
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Showing 1 - 5 (114 total therapists)
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Picture of Austin Schrag, mental health therapist in Florida, Texas
Austin Schrag
Together, we will:

We will explore the current and past causes of the feelings, behaviors, and/or dynamics that you would like to change. We will find a balance of healing the wounds of the past and managing the stresses of the present.


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Picture of Austin Schrag, mental health therapist in Florida, Texas
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Are We a Match?

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Together, we will:

We will explore the current and past causes of the feelings, behaviors, and/or dynamics that you would like to change. We will find a balance of healing the wounds of the past and managing the stresses of the present.

Something to know about my approach is:

I work to provide efficient counseling. Efficiency can mean targeted approaches like EMDR or Emotionally Focused Couple Therapy or it can mean problem solving or finding insight or spending years overcoming the message that you are not good enough.

FOCUS AREAS:
  • Couples
  • Developmental Trauma
  • Interpersonal Difficulties
  • Parenting
  • Trauma
  • Young Adults
Read more about me
Austin Schrag remote and phone therapy in Florida, Texas
Picture of Lisa Casados, mental health therapist in Hawaii, Texas
Lisa Casados
Together, we will:

Heal your inner child. We will work through any trauma and then learn strategies and practice them in real time. At the end, you will feel proud of all the progress you've made and feel happier and lighter.


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Picture of Lisa Casados, mental health therapist in Hawaii, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Heal your inner child. We will work through any trauma and then learn strategies and practice them in real time. At the end, you will feel proud of all the progress you've made and feel happier and lighter.

Something to know about my approach is:

My approach is direct and functional as I believe most therapy should be short term and focused on reducing distress, processing trauma, learning strategies, and graduating therapy after completion of goals.

FOCUS AREAS:
  • Abuse
  • Childhood Issues
  • Grief
  • Separation
  • Teen Depression
  • Trauma
Read more about me
Lisa Casados remote and phone therapy in Hawaii, Texas
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Picture of Jamie Williams, mental health therapist in Texas
Jamie Williams
Together, we will:

go on a collaborative journey. The life you live can be fulfilling. You deserve that and more. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.


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Picture of Jamie Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

go on a collaborative journey. The life you live can be fulfilling. You deserve that and more. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.

Something to know about my approach is:

My approach combines Gestalt, Narrative, Experiential and trauma-focused counseling. I take the time to individualize treatment based on my client's needs and walk with my clients through all steps of the therapy process.

FOCUS AREAS:
  • Addictive Behaviors
  • Adolescents
  • Anger Management
  • Anxiety Disorders
  • Binge Eating
  • Bipolar Disorder
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Families
  • Finding Meaning or Purpose
  • Habit Change
  • Relationships
  • Self-Esteem
  • Self-Expression
  • Women
  • Work Stress
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Jamie Williams remote and phone therapy in Texas
Picture of Elisabeth  Box, mental health therapist in California, Texas
Elisabeth Box
Together, we will:

Get to know you and your unique strengths and experiences, and we will forge the foundation of your journey into yourself. Elisabeth is a partner, guide and mentor to help you along the way.


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Picture of Elisabeth  Box, mental health therapist in California, Texas
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Take Our Survey
Together, we will:

Get to know you and your unique strengths and experiences, and we will forge the foundation of your journey into yourself. Elisabeth is a partner, guide and mentor to help you along the way.

Something to know about my approach is:

Elisabeth uses a gentle approach to render modalities including EMDR, EFT, Trauma Focused CBT, Strength Based, and Emotionally Focused treatment approaches. She has almost two decades of experience in serving individuals, youth and families.

FOCUS AREAS:
  • Anxiety Management
  • Bicultural
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Multicultural Identity
  • Parent-Child Relationship
  • Relationship Distress
  • Trauma
  • Women
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Elisabeth  Box remote and phone therapy in California, Texas
Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
JD Wright
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.


View Profile

Are We a Match?

Take Our Survey
Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.

Something to know about my approach is:

With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma-Related Disorders
Read more about me
JD Wright remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Da...