Discuss the challenges you are facing that are keeping you from being the best version of yourself.
Discuss the challenges you are facing that are keeping you from being the best version of yourself.
I typically provide an integrative approach where I am able to pull from various techniques and provide each client a client-centered path to reaching their goals.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Each person deserves a therapeutic approach that is specific to their needs. My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward.
As a LPC, I aim to help you comprehend your emotions, establish healthy boundaries, and practice self-care. Together, we'll work towards a life free from unseen battles and improved emotional regulation.
As a LPC, I aim to help you comprehend your emotions, establish healthy boundaries, and practice self-care. Together, we'll work towards a life free from unseen battles and improved emotional regulation.
I use different methods, CBT, DBT, Play Therapy and many more in an eclectic way that will make you feel seen, heard and understood.
As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.
As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.
I'll use trauma-informed care to understand how past struggles affect your current life. Through cognitive behavioral therapy, we'll explore how your thoughts, feelings, and actions interact, and work on improving them in a safe space.
Anything that pertains to my areas of focus.
Anything that pertains to my areas of focus.
I am a person-centered therapist—you are my focus. I am certified in Cognitive Processing Theory for PTSD, am trained in Cognitive Behavioral Therapy, and through my own recovery for the past 30 years I am very familiar with 12-Step recovery programs