My clients can discuss anything that they feel comfortable discussing. My hope is that I can help you heal from your trauma, help gain more clarity and hopefully change your life for the better so that you can reach your goals.
My clients can discuss anything that they feel comfortable discussing. My hope is that I can help you heal from your trauma, help gain more clarity and hopefully change your life for the better so that you can reach your goals.
I would love the opportunity to support you and guide you along your journey. The most important piece between the client and therapist is the clinical rapport. I view psychotherapy as a collective process between client and therapist.
My goal is to provide a safe, non-judgmental place where a deeper level of understanding ones wants, needs, thoughts and feelings exists. It's never too late to discover the life you desire!
My goal is to provide a safe, non-judgmental place where a deeper level of understanding ones wants, needs, thoughts and feelings exists. It's never too late to discover the life you desire!
Initially, person centered therapy often works well with other modalities while allowing for long-term empowerment as well as opportunities for a holistic approach towards healing.
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
I am person centered and solution focused. I work to make each person feel safe enough to be open, honest so we can work with purpose together. I utilize CBT, DBT and ACT to help facilitate increased understanding and growth and meet goals we set.
We will explore what is affecting you currently, and also examine how your past experiences are influencing you now. I will listen as you share your thoughts, worries, loneliness, confusion, sadness, excitement, or feelings of insignificance.
We will explore what is affecting you currently, and also examine how your past experiences are influencing you now. I will listen as you share your thoughts, worries, loneliness, confusion, sadness, excitement, or feelings of insignificance.
Therapy will center around you, not me. I believe that each person possesses the power to change and that we need to feel safe in order to access that power, then we can heal and grow. I seek to provide you with that safe place.
Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life
Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life
I have a client-centered, trauma-informed practice which focuses on providing support and education in a non-judgmental space