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My approach to therapy: Being a human is wild ! So get ready to vibe, heal, and grow together! I blend Feminism, story telling, and social justice in therapy because context, language, and identity are so real. Bc when we heal ourselves we can heal communities.
Accepting Clients
Online Only
My approach to therapy: I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
Accepting Clients
Online Only
My approach to therapy: I believe in the importance of integrating different yet complimentary approaches. I draw deeply from psychodynamic, attachment-based theory, trauma-informed/somatic therapies, experientiential, mindfulness-based, narrative, and meaning making.
Accepting Clients
In-Person or Online
My approach to therapy: I believe each individual is unique and my approach with each person is different. Whether you need skills to manager stress or healing from past trauma, I will tailor my approach with you in a unique way that meets your needs.
Accepting Clients
Online Only
My approach to therapy: Having recovered from my own eating disorder, I get how painful it is and also what it takes to make your way out. I have walked the walk and continue put into practice everything I share with my clients.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I use person-centered, mindfulness, and psychodynamic therapy to assist clients with gaining an understanding of themselves and living a life congruent with who they are.
Accepting Clients
Online Only
My approach to therapy: I tend to be more directive and more likely to provide skills from CBT / ACT / DBT. This works best when a client is motivated to identify areas they are looking to improve and open to trying a variety of new skills and tactics to help.
Accepting Clients
In-Person or Online
My approach to therapy: I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being. I believe therapy is a healing, safe space; a place to increase awareness and insight about the self.
Waitlist
In-Person or Online
My approach to therapy: People will experience my directive yet gentle approach to therapy. I provide a calm, conversational style that will make people feel at ease when working with me.
Accepting Clients
Online Only
My approach to therapy: I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
Accepting Clients
Online Only
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