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Find Highly Sensitive People Therapists & Counselors in Spokane, WA.

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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Spokane, Airport Business District, Emerson Garfield, Five Mile Prairie, or even Garland Neighborhood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Spokane, WA HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Carmen Ramirez-Kinsey, therapist in Iowa, Washington
Carmen Ramirez-Kinsey
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Forge a way through issues to help you become a stronger and healthier you.


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Together, we will:

Forge a way through issues to help you become a stronger and healthier you.

Something to know about my approach is:

I'm an evidenced-based, holistic practitioner who focuses on healing the whole person with an individualized approach using a wide range of therapeutic modalities from traditional and modern methods.

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Existential Issues
  • Generalized Anxiety
  • Hispanic and Latino Issues
  • Occupational Stress
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress Management
  • Work-Life Balance
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Carmen Ramirez-Kinsey remote and phone therapy in Iowa, Washington
Picture of Dr. Shannon Meyers, therapist in Arizona, Florida, Iowa, Maryland, Minnesota, Washington
Dr. Shannon Meyers
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Each patient is unique. I work with patients to develop an individualized treatment plan utilizing an integrated approach. I actively listen to patients and work collaboratively to develop a treatment plan that focuses on treatment and education.


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Picture of Dr. Shannon Meyers, therapist in Arizona, Florida, Iowa, Maryland, Minnesota, Washington
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Each patient is unique. I work with patients to develop an individualized treatment plan utilizing an integrated approach. I actively listen to patients and work collaboratively to develop a treatment plan that focuses on treatment and education.

Something to know about my approach is:

I'm double-board-certified as a psychiatric mental health nurse practitioner and family nurse practitioner. My education and clinical experience gives me a well-rounded perspective of both physical and mental well-being.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Medication Management
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorders
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Dr. Shannon Meyers remote and phone therapy in Arizona, Florida, Iowa, Maryland, Minnesota, Washington
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Picture of Dr. Kelly McAleer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
Dr. Kelly McAleer
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Develop a trusting relationship, explore deep feelings and patterns, and identify and implement coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others.


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Picture of Dr. Kelly McAleer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
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A Fit for You?

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Together, we will:

Develop a trusting relationship, explore deep feelings and patterns, and identify and implement coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others.

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Communication Skills
  • Coping Skills
  • Emotional regulation
  • Empaths/HSPs
  • Feelings of not being good enough
  • Finding Meaning or Purpose
  • Gender Transition
  • High-functioning anxiety
  • High-Functioning Depression
  • Highly Sensitive People
  • Negative Self-Talk
  • Perfectionism
  • Psychedelic Integration
  • Relationship Skills
  • Self-acceptance
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Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Lisa Wilke, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Lisa Wilke
Together, we will:

We will create an individualized treatment plan together. You will have space to share your story, obtain support, and implement real lasting change. In addition to therapy, I offer ADHD testing when needed. Schedule online today.


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Picture of Dr. Lisa Wilke, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

We will create an individualized treatment plan together. You will have space to share your story, obtain support, and implement real lasting change. In addition to therapy, I offer ADHD testing when needed. Schedule online today.

Something to know about my approach is:

I specialize in helping individuals reduce toxic stress and anxiety. We may be a good fit if you are currently feeling stressed out, overwhelmed, distracted, or anxious. What might it be like to feel confident, at ease, and in charge of your life?

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Chronic stress
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Healthcare workers
  • High anxiety
  • High-functioning anxiety
  • Life Stress
  • Occupational Stress
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationship Distress
  • Self-Worth
  • Social Anxiety
  • Spiritual Trauma
  • Stress
  • Stress Management
  • Stress Related Disorders
  • Trauma Recovery
  • Trauma Related Disorders
  • Working Professionals
  • Work-Life Balance
  • Work stress
  • Worrying
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Dr. Lisa Wilke remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Lauren DiGennaro, therapist in Washington
Lauren DiGennaro
Together, we will:

I incorporate “out of the box” techniques such as nature, art, & music as a means for healing. I look forward to helping you take the first step toward growth & reach your goals.


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Picture of Lauren DiGennaro, therapist in Washington
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

I incorporate “out of the box” techniques such as nature, art, & music as a means for healing. I look forward to helping you take the first step toward growth & reach your goals.

Something to know about my approach is:

My specialties include but are not limited to: Anxiety, Depression, Chronic Illness (for both individuals and couples), Grief & Loss, Couples and Marital Stress, Life (stress, finding purpose, major events), Relational Challenges, and trauma.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce Coaching
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Marital Counseling
  • Self Esteem & Confidence Issues
  • Stress
  • Trauma
  • Video game addiction
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Lauren DiGennaro remote and phone therapy in Washington