For Therapists

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3 strategies to connect with new clients reeling from the pandemic

8 minutes

Why Your Therapist Headshot Matters

2 minutes

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Getting Started

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Should I Do Remote or In-Person Therapy?

3 minutes

How Much Should You Pay for Therapy?

3 minutes

Therapy 101

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What Questions Should I Ask a New Therapist?

3 minutes

What Is a Therapy Intensive and Why Is It Valuable?

3 minutes

Therapy articles

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Self care part 6: Air (fresh)

3 minutes

Permission to Grieve

5 minutes

Types of therapists

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Should I see a mental health counselor or therapist?

2 minutes

What Are the Different Types of Therapists?

6 minutes

Types of therapy

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What Are the Types of Therapy?

10 minutes

Anxiety

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Life as a Highly Sensitive Person (HSP)

4 minutes

How to Find an EMDR Therapist

9 minutes

Conditions

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Getting Unstuck When You are Feeling Depressed

5 minutes

How to Treat Alcoholism and Prevent Relapse

5 minutes

Depression

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What Are Signs of Postpartum Depression?

2 minutes

How To Take Care Of Yourself and Your Depressed Partner

6 minutes

Couples therapy

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Why You Should Seek Couples Therapy When Everything is Good

2 minutes

What Are Signs of Relationship Problems?

2 minutes

Love & Relationships

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What Are Signs of Relationship Problems?

2 minutes

The Art of Boundary Setting

3 minutes

Relationships

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Dating with Intention instead of Expectation

2 minutes

Interfaith Relationships: Navigating the Beauty and Challenges

3 minutes

Family

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What Are Signs of Postpartum Depression?

2 minutes

The Plight of First Generation Young Adults

4 minutes

Family dynamics

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Is it Time to Deck the Halls?: Mental health & the Holidays

4 minutes

The Most Important Elements of Healthy Family Communications

2 minutes

Friendship

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Why Ending Adult Friendships Is So Hard

4 minutes

The Art of Boundary Setting

3 minutes

Parenthood

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Parental Burnout: Signs and 3 Ways to Stay Sane

5 minutes

Nonviolent Communication Between Parents and Children

3 minutes

Treatments

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5 Innovative Therapies That Help Heal the Nervous System

7 minutes

What is it like to attend a psychiatry appointment?

6 minutes

Addiction(s)

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How to Treat Alcoholism and Prevent Relapse

5 minutes

What is Sex and Porn Addiction?

4 minutes

OCD

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What is Obsessive Compulsive Disorder?

5 minutes

What is Postpartum OCD?

9 minutes

Career changes

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How Therapy Helps Women Navigate Job Changes

8 minutes

Work & Career

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Creating Healthy Boundaries Between Work & Home

6 minutes

How Therapy Helps Women Navigate Job Changes

8 minutes

C-PTSD & PTSD

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What Are The Symptoms of PTSD?

3 minutes

C-PTSD and PTSD, differences and similarities

4 minutes

Financial instability

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Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

Layoffs

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Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

10 Ways of Coping with Anxiety After You Have Lost Your Job

5 minutes

Identities & Cultures

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Self-Care Strategies for Dealing with Racial Trauma

2 minutes

Unspoken Realities of Coming Out

2 minutes

LGBTQIA+

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How to be an Ally for my Transgender Teen

8 minutes

Hormone Replacement Therapy Frequently Asked Questions

4 minutes

Youth

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LGBTQI+ teens and those end of summer blues

9 minutes

How to be an Ally for my Transgender Teen

8 minutes

Mindfulness

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What Does Yoga Have to Do With Therapy?

4 minutes

Establishing Healthy Technology Use Habits as Adults

5 minutes

Wellness & more

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What Does Yoga Have to Do With Therapy?

4 minutes

Start a daily meditation practice in 6 easy steps

5 minutes

Burn out

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How to Deal with Workplace Burnout

6 minutes

Creating Healthy Boundaries Between Work & Home

6 minutes

Trauma

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Adoption and Relinquishment Trauma

9 minutes

Understanding The Impact Of Childhood Trauma

3 minutes

Autism

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5 tips for traveling as an Autism family

9 minutes

Immigration

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Navigating Immigration, Displacement, & Emotional Well-being

3 minutes

Schizophrenia

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What is Schizophrenia

2 minutes

Caregiving

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Cancer Caregiver Burnout

3 minutes

The Caregiver Guide to Self-Care

3 minutes

Overall Health

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Fighting back against Wellness Culture

5 minutes

Hormone Replacement Therapy Frequently Asked Questions

4 minutes

ADHD

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How to Support Your Partner that has ADHD

5 minutes

The Different Faces of ADHD

6 minutes

Dating

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Cultivating Polysecurity in a Monogamist Culture

9 minutes

Are You Dating a Narcissist?

2 minutes

Black Mental Health

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Self-Care Strategies for Dealing with Racial Trauma

2 minutes

The Power of Black Community on Mental Health

7 minutes

Self-care

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Travel and Sleep

4 minutes

Fighting back against Wellness Culture

5 minutes

Food & Eating

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The Connection Between Eating Disorders and Trauma

2 minutes

Overcoming Emotional/Binge-eating

6 minutes

Post-partum depression

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What Are Signs of Postpartum Depression?

2 minutes