For Therapists

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The MHM Guide to a Great Photo

1 minute

#VoicesOfTherapy: The Therapist-Client Relationship

1 minute

Getting Started

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What Questions Should I Ask a New Therapist?

3 minutes

7 Questions About How to Find the Right Therapist

10 minutes

Therapy 101

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Finding and Getting Started with a Therapist

3 minutes

How to Create a Private Space for Remote Therapy

4 minutes

Therapy articles

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Seven Tips For Staying Calm In Uncertain Times

4 minutes

I Have Been Sexually Assaulted-5 Things You Can Say to Help

5 minutes

Types of therapists

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Should I see a mental health counselor or therapist?

2 minutes

What Are the Different Types of Therapists?

6 minutes

Types of therapy

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What Are the Types of Therapy?

10 minutes

Anxiety

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10 Ways of Coping with Anxiety After You Have Lost Your Job

5 minutes

How to Find an EMDR Therapist

9 minutes

Conditions

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Coping With and Managing Panic Attacks

3 minutes

Food: More Joy, Less Guilt

3 minutes

Depression

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How To Take Care Of Yourself and Your Depressed Partner

6 minutes

Getting Unstuck When You are Feeling Depressed

5 minutes

Couples therapy

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What Are Signs of Relationship Problems?

2 minutes

Why You Should Seek Couples Therapy When Everything is Good

2 minutes

Love & Relationships

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Struggling to Leave an Unhealthy Relationship?

3 minutes

Navigating the Path to Affair Recovery: Gottman Method

3 minutes

Relationships

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Navigating the Path to Affair Recovery: Gottman Method

3 minutes

The Art of Boundary Setting

3 minutes

Family

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Parental Burnout: Signs and 3 Ways to Stay Sane

5 minutes

Identifying the Needs of the Desi Family

5 minutes

Family dynamics

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What Is “Parts Work” or Internal Family Systems Therapy?

8 minutes

Is it Time to Deck the Halls?: Mental health & the Holidays

4 minutes

Friendship

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The Art of Boundary Setting

3 minutes

Boundaries in Friendships

2 minutes

Parenthood

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Nonviolent Communication Between Parents and Children

3 minutes

Parental Burnout: Signs and 3 Ways to Stay Sane

5 minutes

Treatments

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How to Find an EMDR Therapist

9 minutes

Why Does Narrative Therapy Work?

2 minutes

Addiction(s)

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EMDR and Sex Addiction

4 minutes

Overcoming Love Addiction

2 minutes

OCD

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What is Postpartum OCD?

9 minutes

What is Obsessive Compulsive Disorder?

5 minutes

Career changes

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How Therapy Helps Women Navigate Job Changes

8 minutes

Work & Career

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10 Signs You Are Addicted to Working

3 minutes

10 Ways of Coping with Anxiety After You Have Lost Your Job

5 minutes

C-PTSD & PTSD

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C-PTSD and PTSD, differences and similarities

4 minutes

Life as a Highly Sensitive Person (HSP)

4 minutes

Financial instability

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Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

Layoffs

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10 Ways of Coping with Anxiety After You Have Lost Your Job

5 minutes

Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

Identities & Cultures

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Sobriety in Pride: Know Your Triggers and Solutions

7 minutes

Identifying the Needs of the Desi Family

5 minutes

LGBTQIA+

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Unspoken Realities of Coming Out

2 minutes

Sobriety in Pride: Know Your Triggers and Solutions

7 minutes

Youth

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Expressive Art Therapy for Kids and Teens

4 minutes

LGBTQI+ teens and those end of summer blues

9 minutes

Mindfulness

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What Does Yoga Have to Do With Therapy?

4 minutes

Start a daily meditation practice in 6 easy steps

5 minutes

Wellness & more

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Cultivating Self-Love: A Guide for Managing Chronic Illness

5 minutes

Start a daily meditation practice in 6 easy steps

5 minutes

Burn out

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Creating Healthy Boundaries Between Work & Home

6 minutes

How to Deal with Workplace Burnout

6 minutes

Trauma

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Understanding The Impact Of Childhood Trauma

3 minutes

How to Find an EMDR Therapist

9 minutes

Autism

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5 tips for traveling as an Autism family

9 minutes

Immigration

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Navigating Immigration, Displacement, & Emotional Well-being

3 minutes

Schizophrenia

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What is Schizophrenia

2 minutes

Caregiving

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The Caregiver Guide to Self-Care

3 minutes

Cancer Caregiver Burnout

3 minutes

Overall Health

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5 Ways Physical Fitness Leads to Mental Fitness

4 minutes

Cultivating Self-Love: A Guide for Managing Chronic Illness

5 minutes

ADHD

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How to Support Your Partner that has ADHD

5 minutes

The Different Faces of ADHD

6 minutes

Dating

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Dating with Intention instead of Expectation

2 minutes

Cultivating Polysecurity in a Monogamist Culture

9 minutes

Black Mental Health

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The Power of Black Community on Mental Health

7 minutes

Self-Care Strategies for Dealing with Racial Trauma

2 minutes

Self-care

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Self-Care Strategies for Dealing with Racial Trauma

2 minutes

What Does Yoga Have to Do With Therapy?

4 minutes

Food & Eating

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Overcoming Emotional/Binge-eating

6 minutes

The Connection Between Eating Disorders and Trauma

2 minutes

Post-partum depression

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What Are Signs of Postpartum Depression?

2 minutes
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