Browse > Arizona > Stress

Find Stress Therapists & Counselors in Arizona.

Show cities in Arizona    

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Arizona from Apache Junction to Yuma or even Maricopa, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Arizona Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
Filters:
Picture of Mel Tucker, therapist in Arizona
Mel Tucker
Together, we will:

Engage Your Wonder, Imagination, Curiosity, Playfulness expanding your Open Mindset in generating change and transformation. Hypnotherapy, Guided Imagery, Breathwork, Mindfulness, Magic Experiences and Humor” w/new and better Positive Mind Scripts.


VIEW PROFILE
Picture of Mel Tucker, therapist in Arizona
VIEW PROFILE
Together, we will:

Engage Your Wonder, Imagination, Curiosity, Playfulness expanding your Open Mindset in generating change and transformation. Hypnotherapy, Guided Imagery, Breathwork, Mindfulness, Magic Experiences and Humor” w/new and better Positive Mind Scripts.

Something to know about my approach is:

Hope...and Knowing and Expecting that there is an end in sight. Re-writing and Re-righting your story of past and present. You know a lot more than you think you know. Connecting and Respecting your higher and wiser self as the GURU (Gee You Are You)

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Emotional Disturbance
  • Generalized Anxiety
  • Grief counseling
  • Stress Management
Read more about me
Mel Tucker remote and phone therapy in Arizona
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Natalie Bernstein
Together, we will:

From the first session, we work on developing strategies for you to respond to life's challenges. I offer direct feedback and suggest changes to quicken progress. We will develop a personalized plan to learn new strategies to help change your life.


VIEW PROFILE
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

From the first session, we work on developing strategies for you to respond to life's challenges. I offer direct feedback and suggest changes to quicken progress. We will develop a personalized plan to learn new strategies to help change your life.

Something to know about my approach is:

I have 20+ years of experience as a psychologist. I'm a caring, active participant and I want you to feel comfortable and supported. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and handle emotion.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Empaths/HSPs
  • People Pleasing
  • Stress
  • Therapist for other Therapists
Read more about me
Dr. Natalie Bernstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Salatha Helton, therapist in Arizona, California
Salatha Helton
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.


VIEW PROFILE
Picture of Salatha Helton, therapist in Arizona, California
VIEW PROFILE
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.

Something to know about my approach is:

My therapeutic approach is integrative and provides empathy and warmth. I help individuals and couples to address challenges and develop skills.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Co-parenting
  • Coping Skills
  • Couples Counseling
  • Couples Therapy
  • Depression
  • LGBTQ+
  • Women's Issues
Read more about me
Salatha Helton remote and phone therapy in Arizona, California
Picture of Jenna Ciancanelli, therapist in Arizona
Jenna Ciancanelli
Together, we will:

Help you to identify patterns of thinking and feeling that keep you from achieving your goals. We will also be practicing skills to help you manage any distress you may feel.


VIEW PROFILE
Picture of Jenna Ciancanelli, therapist in Arizona
VIEW PROFILE
Together, we will:

Help you to identify patterns of thinking and feeling that keep you from achieving your goals. We will also be practicing skills to help you manage any distress you may feel.

Something to know about my approach is:

I specialize in working with teens and young adults. My primary goal is to make you feel welcome, heard, and understood. I use a variety of therapies such as DBT and CBT that are individualized to you.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Borderline Personality
  • Coping Skills
  • Depression
  • Substance Use
Read more about me
Jenna Ciancanelli remote and phone therapy in Arizona
Picture of Christine Henry, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Christine Henry
Together, we will:

Explore how your past is impacting your present, find new ways to cope with emotions, and figure out what goes wrong in your relationships so they can be healthy and more satisfying.


VIEW PROFILE
Picture of Christine Henry, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore how your past is impacting your present, find new ways to cope with emotions, and figure out what goes wrong in your relationships so they can be healthy and more satisfying.

Something to know about my approach is:

Together we will not just treat your symptoms, rather we will dig deep down to figure out the root of your issues so you stop repeating old patterns.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Career Stress
  • Complex Trauma
  • Early childhood trauma and its adult manifestations
  • Grief counseling
  • Highly Sensitive People
  • Identity Issues
  • Neurodivergence
  • Pet Loss
Read more about me
Christine Henry remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin