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Find Social Anxiety Therapists & Counselors in Citrus Heights, CA.

 

Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Citrus Heights, CA Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (83 total therapists)
Showing 1 - 5 (83 total therapists)
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Picture of Tara Makhani, therapist in California
Tara Makhani
Together, we will:

Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.


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Picture of Tara Makhani, therapist in California
VIEW PROFILE
Together, we will:

Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.

Something to know about my approach is:

Each client needs a little something different, and I tailor my approach to meet your needs. I want to gain a better understanding of the person(s) across from me and help them to process what hasn't been working and get closer to what will.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Chronic Illness
  • Codependency
  • College Students
  • Communication Issues
  • Creatives
  • Dating and Romance
  • entertainment industry
  • Family Conflict
  • Identity
  • Life Transitions
  • multicultural identity
  • Panic Attacks
  • Peer Relationships
  • Relationship Distress
  • Relationship problems
  • Self Esteem & Confidence Issues
  • Social Justice
  • Stress Management
  • therapy for professionals
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Tara Makhani remote and phone therapy in California
Picture of Elaine Skoulas, therapist in California
Elaine Skoulas
Together, we will:

We will examine what is holding you back and help develop new ways of responding to life's challenges. We will practice what helps you to feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.


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Picture of Elaine Skoulas, therapist in California
VIEW PROFILE
Together, we will:

We will examine what is holding you back and help develop new ways of responding to life's challenges. We will practice what helps you to feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.

Something to know about my approach is:

I will help you get unstuck by exploring patterns that have been useful at times but no longer serve you. We work together to deepen insight and work on real time changes for a better way of living.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Artists & Creative Personalities
  • Chronic Pain
  • Grief counseling
  • Healthcare workers
  • Highly Sensitive People
  • Life Transitions
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • Trauma
  • Work-Life Balance
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Elaine Skoulas remote and phone therapy in California
Picture of Jennifer  Scott, therapist in California
Jennifer Scott
Together, we will:

Address the unproductive patterns that obstruct meaningful change. Help you move beyond the obstacles that inhibit you from being the person you want to be and living the life you want to live.


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Picture of Jennifer  Scott, therapist in California
VIEW PROFILE
Together, we will:

Address the unproductive patterns that obstruct meaningful change. Help you move beyond the obstacles that inhibit you from being the person you want to be and living the life you want to live.

Something to know about my approach is:

I believe in your capacity to grow and transform. I believe you are worthy of kindness, connection, and belonging. I am intentional about cultivating a space where your vulnerability is respected and your authenticity is encouraged.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Chronic Illness
  • Depression Management
  • Existential Issues
  • grief
  • Life Transitions
  • Loss
  • Psychedelic Integration
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Self-expression
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Spiritual Exploration
  • Trauma Recovery
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Jennifer  Scott remote and phone therapy in California
Picture of Kambria  Caldwell , therapist in California, Nevada
Kambria Caldwell
Together, we will:

Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!


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Picture of Kambria  Caldwell , therapist in California, Nevada
VIEW PROFILE
Together, we will:

Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!

Something to know about my approach is:

Life throws so many twists and turns. It’s great to have someone you can talk to in order help sort out all the problems in a nonjudgmental platform. I incorporate trauma informed practices, using elements of CBT, DBT, Motivational Interviewing, etc.

FOCUS AREAS:
  • Anxiety Disorders
  • Child Abuse
  • Chronic stress
  • College Students
  • Complex Trauma
  • Depressive Disorders
  • Emotional abuse
  • Family trauma
  • Highly Sensitive People
  • Job related issues/stress
  • Love Addiction
  • Past Abuse
  • Relationship Conflict
  • Self-love
  • Sexual Abuse
  • Structural Family Therapy
  • Teen issues
  • Trauma Related Disorders
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Kambria  Caldwell  remote and phone therapy in California, Nevada
Picture of Cait Glenn, therapist in California, Nevada
Cait Glenn
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.


VIEW PROFILE
Picture of Cait Glenn, therapist in California, Nevada
VIEW PROFILE
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.

Something to know about my approach is:

My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer Diagnosis
  • Career Transitions
  • Childhood Trauma
  • Creatives
  • Generalized Anxiety
  • grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Medical Trauma
  • Millenials
  • Millennial Issues
  • Relationship Distress
  • Relationship issues
Read more about me
Cait Glenn remote and phone therapy in California, Nevada