Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I implement a client-centered approach where I meet the client where they are at, and build trust through a warm therapeutic environment. I am also trained in EMDR therapy which is a helpful tool for reprocessing trauma and healing.
Accepting Clients
In-Person Only
My approach to therapy: My therapeutic approach is holistic, blending trauma-informed care, mindfulness, somatic exercises, inner-child work, and spiritual practices. Therapy with me feels warm, collaborative, and affirming. I work best with women and femme-identifying individuals who are ready to transform personally, emotionally, and spiritually.
Accepting Clients
In-Person or Online
My approach to therapy: I am here to work alongside with you for better results, help you without the kind of a bias a friend or family member might have, provide you with support when you feel like no one is there, or you have full support from friends and family.
Accepting Clients
In-Person or Online
My approach to therapy: My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.
Accepting Clients
In-Person or Online
My approach to therapy: My clinical multi-probe approach, includes cognitive behavioral therapy, and somatic mindfulness tools to provide a well-rounded and effective treatment that is tailored to your needs and goals.
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: Each person who walks through the door brings their own story, shaped by experiences, relationships, identity, and circumstances. That means our work together should reflect who you are; not a rigid formula or a one-size-fits-all model. My goal is to tailor therapy to your unique needs, goals, and values, so the process feels relevant and meaningful to you.
Accepting Clients
In-Person or Online
My approach to therapy: My holistic approach combines evidence-based techniques and time-tested spiritual wisdom to uniquely treat the whole you. We’re complex spiritual and intellectual beings, so it’s important to witness and heal all parts of the self for lasting change!
Accepting Clients
In-Person or Online
My approach to therapy: I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.
Accepting Clients
In-Person or Online
My approach to therapy: I blend Eastern and Western philosophies, using cognitive behavioral therapy, mindfulness, and ancient wisdom to guide you toward profound self-awareness and transformative growth.
Accepting Clients
In-Person or Online
My approach to therapy: I am a certified EMDR therapist that helps people with past traumas & anxiety. I am also a EFT trained therapist which is known for helping couples resolve their problems, improve their communication, and restore their relationship.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.