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Find Black therapists Therapists & Counselors in Sacramento, CA.

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When it comes time to choose a therapist, you may prefer a Black therapist over therapists of other races or ethnicities. This is understandable, considering that you may connect best with a Black therapist or therapist who shares a similar racial background as you.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Working with a Black Therapist

There are several reasons why you may choose to work with a Black therapist over someone from another racial background or identity, and they include:

  • You may connect more deeply with a Black therapist or feel that they "just get you."
  • The therapist may be better attuned to culturally rooted issues that affect your life or therapeutic process.
  • You may better trust them or feel more confident in their skills as a therapist.
  • Some mental health issues may stem from racial injustice, bias, or crimes, and an African American therapist may feel safer to you.
  • A Black therapist may better be able to point to the impacts of racial bias and how they affect your life.
  • You may feel more comfortable and be able to let your guard down more with a Black therapist than if you feel like you must be aware of and fight racial stereotypes.

Just as in the rest of your life, having a Black therapist can help you tap into the healing power of Black community on mental health.

Begin Therapy with an African American Therapist Now!

At Mental Health Match, you’ll find licensed Black therapists who can help you work through your mental health concerns and improve your life. To find an experienced therapist in your area, browse the Black experts below or use our free therapist matching tool.

Sacramento, CA Black Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to Black therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (81 total therapists)
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Showing 1 - 5 (81 total therapists)
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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
Dr. Joseph Lancaster
Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.


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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
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Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.

Something to know about my approach is:

I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.

FOCUS AREAS:
  • Depression
  • Fear of Failure
  • Guilt
  • High Anxiety
  • Negative Self-Talk
  • Self-Esteem
  • Shame
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Dr. Joseph Lancaster remote and phone therapy in California, Maryland
Picture of Evelyn Nankanja, mental health therapist in California
Evelyn Nankanja
Together, we will:

Through our work together, we’ll restructure your beliefs. We'll explore how your past experiences could be leading to your current beliefs and feeling. You will feel empowered and able to find purpose in life.


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Picture of Evelyn Nankanja, mental health therapist in California
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Together, we will:

Through our work together, we’ll restructure your beliefs. We'll explore how your past experiences could be leading to your current beliefs and feeling. You will feel empowered and able to find purpose in life.

Something to know about my approach is:

My approach is collaborative, solution focused and compassionate. I provide a safe and empathetic space for you to explore your challenges and work towards meaningful change.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Christian Counseling
  • Chronic Pain
  • Couples
  • Depression
  • Grief
  • Infertility
  • Parenting
  • Postpartum Depression
  • Pregnancy and Infant Loss
  • Relationship Trauma
  • Surrogacy
  • Trauma-Related Disorders
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Evelyn Nankanja remote and phone therapy in California
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Picture of Salatha Helton, mental health therapist in Arizona, California
Salatha Helton
Together, we will:

Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.


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Picture of Salatha Helton, mental health therapist in Arizona, California
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Together, we will:

Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.

Something to know about my approach is:

I focus on empathy and recognizing individual strengths and challenges to foster resilience. My approach enhances relationships and personal growth, emphasizing connected care tailored to each unique need.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Co-Parenting
  • Coping Skills
  • Couples
  • Depression
  • Neurodivergence
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Salatha Helton remote and phone therapy in Arizona, California
Picture of William  James Jones, mental health therapist in California
William James Jones
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.


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Picture of William  James Jones, mental health therapist in California
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Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.

Something to know about my approach is:

I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Confidence
  • Couples
  • Depression
  • Emotional Regulation
  • Identity
  • Infidelity
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Panic Disorders
  • Personality Disorders
  • Self-Esteem
  • Social Anxiety
  • Social Justice
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William  James Jones remote and phone therapy in California
Picture of Crystal Dunbar, mental health therapist in California
Crystal Dunbar
Together, we will:

I work hard to help you feel empowered in your life and family to communicate and express your needs. I am a believer in self-reflection and concrete direction. I help others create a vision for their goals and plan the steps to achieve them.


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Picture of Crystal Dunbar, mental health therapist in California
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Are We a Match?

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Together, we will:

I work hard to help you feel empowered in your life and family to communicate and express your needs. I am a believer in self-reflection and concrete direction. I help others create a vision for their goals and plan the steps to achieve them.

Something to know about my approach is:

Well, first, I am not your typical therapist. I'm approachable. Therapy should be a place where you feel comfortable and seen. In our sessions, I'll show you how to be vulnerable and genuine by being that way myself.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Parenting Skills
  • Transracial Adoption
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Crystal Dunbar remote and phone therapy in California