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If you’re a first responder (such as police, EMT, firefighter, etc.), you regularly work in a high-stress environment to perform life-saving work. This puts you at a higher risk of developing mental and emotional issues, including depression and PTSD, necessitating professional therapy.

Therapists are a critical resource for first responders. Wherever you are located in District of Columbia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Do You Need First Responder Counseling?

First responders often experience traumatic events that can leave a lasting effect on their mental health. Here are some signs that you could use counseling:

  • Recurring memories of a traumatic event, such as a shooting, arrest, fire, or critical incident.
  • Feeling anxious or stressed on a chronic basis.
  • Feeling sad on an ongoing basis without hope.
  • Loss of interest in things that you used to love.
  • Being easily agitated or emotionally reactive.
  • Feeling burned out or apathetic about your job.

If any of the above signs ring true to you, consider getting some help in the form of first responder counseling. For more help to figure out if counseling is right for you, read this article from licensed therapist Dana Carretta-Stein about signs of trauma common to first responders.

Get First Responder Therapy Today!

Mental Health Match can help you find a professional therapist who can help you cope with the demands of your job so you can feel great and continue to do your best work. On our platform, finding a licensed therapist is easier than you may think. Get started today by browsing experts below or by using our free therapist matching tool.

District Of Columbia First Responder Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in first responder therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Therapists in nearby cities:
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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
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Picture of Shelby Milhoan, mental health therapist in District Of Columbia, Maryland
Shelby Milhoan
Together, we will:

Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!


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Picture of Shelby Milhoan, mental health therapist in District Of Columbia, Maryland
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Are We a Match?

Take Our Survey
Together, we will:

Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!

Something to know about my approach is:

My approach is about meeting you where you are at, meaning if you are still deciding whether to discuss something, there is no need for me to push you. I hope gradually building on our relationship will help you feel more comfortable sharing.

FOCUS AREAS:
  • Abuse
  • Borderline Personality
  • Compassion Fatigue
  • Depression
  • Emotional Regulation
  • High-Functioning Anxiety
  • Perfectionism
  • Relationship Distress
  • Trauma
Read more about me
Shelby Milhoan remote and phone therapy in District Of Columbia, Maryland
Picture of Tabitha Mann, mental health therapist in District Of Columbia, Maryland, Virginia
Tabitha Mann
Together, we will:

Together we will find a way through challenges.


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Are We a Match?

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Picture of Tabitha Mann, mental health therapist in District Of Columbia, Maryland, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Together we will find a way through challenges.

Something to know about my approach is:

My goal is to learn as much about you as possible so that together we can find and devise ways to meet your goals. I also like to laugh with my clients. We are able to humanize our interactions by seeing the good and the challenges faced.

FOCUS AREAS:
  • Abusive Relationships
  • Adult Children of Immigrants
  • Assisted Reproduction
  • Codependency
  • Depressive Disorders
  • Discrimination
  • Dissatisfaction
  • Existential Issues
  • Expatriates
  • Faith and Spirituality
  • Front Line Workers
  • Functional Anxiety
  • High-Functioning Depression
  • Immigrants
  • Immigration Evaluations
  • Infertility
  • Mild Depression
  • Political Anxiety
  • Racial Trauma
  • Racism
  • Relationships
  • Religious Identity
  • Spiritually Transformative Experiences
  • Work-Life Balance
  • Workplace Issues
Read more about me
Tabitha Mann remote and phone therapy in District Of Columbia, Maryland, Virginia
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Picture of Jensen Campbell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jensen Campbell
Together, we will:

Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.


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Are We a Match?

Take Our Survey
Picture of Jensen Campbell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.

Something to know about my approach is:

I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Boundaries
  • Cancer
  • Chronic Illness
  • Codependency
  • Communication Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Dissatisfaction
  • End of Life
  • First Responders
  • Front Line Workers
  • Gender Identity
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Long COVID
  • Loving Someone with a Mental Health Disorder
  • Military Life Transition
  • Transgender
  • Values
  • Work-Life Balance
Read more about me
Jensen Campbell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, New York
Trish Bellante
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.


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Are We a Match?

Take Our Survey
Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.

Something to know about my approach is:

My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.

FOCUS AREAS:
  • Acute Stress
  • Anxiety Disorders
  • Borderline Personality
  • Burnout
  • Caregivers
  • Confidence
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • First Responders
  • Grief
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Distress
  • Self Care
  • Self-Esteem
  • Situational Stress
  • Substance Use
  • Veterans/Military Families
Read more about me
Trish Bellante remote and phone therapy in California, Colorado, District Of Columbia, Florida, Georgia, New York
Picture of Anna Darbonne, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklaho...
Anna Darbonne
Together, we will:

use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Darbonne, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklaho...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.

Something to know about my approach is:

I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.

FOCUS AREAS:
  • Bereavement
  • Celebrities and Public Figures
  • Grief
  • Helping Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Personal Growth
  • Self-Actualization
  • Self-Compassion
  • Stress
Read more about me
Anna Darbonne remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsyl...